Lifter profile

Denis Pogonyaev

RussiaMen-105 kgRawWRPFIPL

2 meets in 2019

Denis Pogonyaev competed in 2 powerlifting meets in 2019, with WRPF and IPL. Best competition lifts: bench press 125 kg and deadlift 210 kg.

Squat

—

Bench press

125kg

Sep 13, 2019 · IPL

Deadlift

210kg

Nov 2, 2019 · WRPF

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press100 %3/3

Deadlift100 %6/6

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 2, 2019	Invincible Power TournamentWRPF · Raw · Deadlift only · Amateur Juniors 20-23	100 kg98.4	—	—	195205210	210	130.17	1
Sep 13, 2019	Eastern European ChampionshipsIPL · Raw · Bench only · Juniors 20-23	100 kg97.1	—	115120125	—	125	77.95	1
Sep 13, 2019	Eastern European ChampionshipsIPL · Raw · Deadlift only · Juniors 20-23	100 kg97.1	—	—	170180190	190	118.48	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.