Lifter profile

Denis Pokachalov

RussiaMen-83 kgRawGPARPU

2 meets in 2016

Top 69.8 %

of ranked men, by best DOTS

#28,068 DOTS · Russia

Denis Pokachalov competed in 2 powerlifting meets in 2016, with GPA and RPU. The best total, 435 kg (raw, -83 kg), was set in June 2016 at Voronezh Championships. With 313.15 DOTS, Denis Pokachalov ranks #28,068 among men in the Russia rankings and in the top 69.8% of ranked men worldwide.

Squat

160kg

Jun 11, 2016 · RPU

Bench press

110kg

Oct 15, 2016 · GPA

Deadlift

170kg

Oct 15, 2016 · GPA

Total

435kg

Raw · -83 kg

DOTS

313.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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