Lifter profile
Denis Ponomarev#1
2 meets in 2014
Denis Ponomarev competed in 2 powerlifting meets in 2014, with UPC. Best competition lifts: bench press 90 kg.
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90kg
Dec 6, 2014 · UPC
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2014 | Kyev ChampionshipsUPC · Raw · Bench only · Teen | 75 kg70 | — | 859095 | — | 90 | 67.60 | 4 |
| Dec 6, 2014 | Kyev ChampionshipsUPC · Raw · Bench only · Open | 75 kg70 | — | 859095 | — | 90 | 67.60 | 3 |
| Sep 26, 2014 | Ukrainian CupUPC · Raw · Bench only · Teen 13-15 | 67.5 kg66.8 | — | 607080 | — | 80 | 62.13 | 2 |
- Kyev Championships4
Dec 6, 2014 · UPC · Raw
SQ—
BP90
DL—
Total90
- Kyev Championships3
Dec 6, 2014 · UPC · Raw
SQ—
BP90
DL—
Total90
- Ukrainian Cup2
Sep 26, 2014 · UPC · Raw
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Arkadiy ShalokhaUkraine · 2 meets together910kg633.16 DOTS
- Kostyantin ChernovUkraine · 2 meets together850kg576.58 DOTS
- Glib LeschenkoUkraine · 2 meets together727.5kg501.28 DOTS
- Kyrylo OstapishinUkraine · 1 meet together885kg572.56 DOTS
- Mikola TishukUkraine · 1 meet together737.5kg476.87 DOTS
- Sergiy PlotnikovUkraine · 1 meet together777.5kg468.19 DOTS
- Anton OrlovUkraine · 1 meet together750kg465.75 DOTS
- Andriy BaturkinUkraine · 1 meet together640kg459.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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