Lifter profile
Denis Popov
35 meets from 2000 to 2022
Top 8.5 %
of ranked men, by best DOTS
Denis Popov competed in 35 powerlifting meets between 2000 and 2022, with WPC-RUS, RPU, WRPF, and 7 more. The best total, 800 kg (raw, 120+ kg), was set in April 2022 at Konstantin Konstantinov Memorial Tournament, 285 kg more than at the first full-power meet in January 2007. With 455.03 DOTS, Denis Popov ranks #1,603 among men in the Ukraine rankings and in the top 8.5% of ranked men worldwide.
275kg
Apr 23, 2022 · WRPF
250kg
Oct 10, 2011 · WPC-RUS
325kg
Apr 23, 2022 · WRPF
800kg
Raw · 120+ kg
455.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 23, 2022 | Konstantin Konstantinov Memorial TournamentWRPF · Raw · Pro Open | 125 kg123.6 | 250265275 | 187.5200205 | 305325· | 800 | 455.03 | 1 |
| Apr 24, 2021 | Konstantin Konstantinov Memorial TournamentWRPF · Raw · Pro Open | 110 kg109.8 | 225235245 | 170180187.5 | 285300310 | 742.5 | 440.06 | 1 |
| Feb 27, 2021 | Iron Gryphon IVWRPF · Raw · Pro Open | 110 kg109.3 | 217.5225232.5 | 160172.5180 | 275292.5302.5 | 715 | 424.49 | 1 |
| Nov 30, 2019 | Neva Battle VRPU · Raw · Deadlift only · Open | 110 kg109.75 | — | — | 260270280 | 280 | 165.98 | 1 |
| Nov 30, 2019 | Neva Battle VRPU · Raw · Bench only · Open | 110 kg109.75 | — | 170177.5182.5 | — | 182.5 | 108.18 | 5 |
| Nov 30, 2019 | Neva Battle VRPU · Raw · Push-pull · Open | 110 kg109.75 | — | 170177.5182.5 | 260270280 | 462.5 | 274.16 | 1 |
| Jun 29, 2019 | Chkalovsk CupRPU · Raw · Bench only · Open | 82.5 kg79.3 | — | 135140142.5 | — | 140 | 97.04 | 2 |
| Apr 28, 2019 | Battle of the Volga IVRPU · Raw · Bench only · Open | 82.5 kg80.3 | — | 140145145 | — | 140 | 96.32 | 2 |
| Apr 12, 2019 | European CupWPC · Raw · M_OR_AWPC | 110 kg107.5 | 220230· | 180190190 | 250255265 | 675 | 403.31 | 2 |
| Dec 15, 2018 | Rostislav Alexeev CupRPU · Raw · Bench only · Open | 82.5 kg81.9 | — | 127.5132.5132.5 | — | 132.5 | 90.13 | 1 |
| Apr 7, 2018 | Karjalainen Karhu TournamentRPU · Raw · Push-pull · Open | 110 kg108.9 | — | 170170177.5 | 260280280 | 437.5 | 260.11 | 1 |
| Apr 7, 2018 | Karjalainen Karhu TournamentRPU · Raw · Deadlift only · Open | 110 kg108.9 | — | — | 260280280 | 260 | 154.58 | 1 |
| Apr 7, 2018 | Karjalainen Karhu TournamentRPU · Raw · Bench only · Open | 110 kg108.9 | — | 170170177.5 | — | 177.5 | 105.53 | 1 |
| Mar 11, 2018 | Russian ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg81.9 | — | 120120127.5 | — | 120 | 81.63 | 3 |
| Dec 9, 2017 | Ukrainian Powerlifting & Bench Press ChampionshipsRAW-UKR · Raw · O | 75 kg73.7 | 140150150 | 9092.595 | 165175185 | 430 | 311.99 | 4 |
| Oct 27, 2017 | Ukrainian CupWPAU · Wraps · Amateur Open | 75 kg71.1 | 140140145 | 859095 | 170180185 | 425 | 315.84 | 2 |
| Aug 12, 2017 | Shatursky ChampionshipsRPU · Raw · Push-pull · Open | 100 kg97 | — | 115122122 | 210222.5230 | 345 | 215.24 | 1 |
| Dec 11, 2016 | Privolzhky Federal District ChampionshipsWPC-RUS · Raw · Amateur Open | 110 kg105.1 | 210220230 | 170175185 | 250265· | 655 | 394.88 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Single-ply · Bench only · Open | 67.5 kg66.5 | — | 115125132.5 | — | 125 | 97.40 | 1 |
| Sep 17, 2016 | Legend of Meschera Roshal Bench Press TournamentRPU · Raw · Bench only · Open | 100 kg98.8 | — | 112.5117.5117.5 | — | 117.5 | 72.71 | 5 |
| Jun 4, 2016 | Volgograd Oblast ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 100 kg97.3 | — | 140152.5162.5 | — | 152.5 | 95.01 | 3 |
| Apr 21, 2016 | European Powerlifting ChampionshipsIPL · Raw · Deadlift only · Open | 100 kg96.8 | — | — | 210225225 | 210 | 131.14 | 5 |
| Apr 21, 2016 | European Powerlifting ChampionshipsIPL · Raw · Deadlift only · Open | 67.5 kg67.4 | — | — | 152.5162.5170 | 170 | 131.17 | 6 |
| Mar 14, 2015 | Russian CupVityaz · Raw · Deadlift only · O | 90 kg88.85 | — | — | 200215220 | 215 | 139.93 | 3 |
| Feb 20, 2015 | Megapolis TournamentWPC-RUS · Raw · Deadlift only · Amateur Open | 90 kg88.1 | — | — | 195205205 | 195 | 127.47 | 13 |
| Dec 13, 2014 | Volga ChampionshipsWPC-RUS · Raw · Amateur Open | 110 kg101.9 | 200215220 | 160170180 | 230240250 | 635 | 387.72 | 1 |
| Jun 6, 2014 | Okskie Bogatyrs Moscow CupWPC-RUS · Raw · Bench only · Amateur Open | 90 kg87.5 | — | 102.5102.5107.5 | — | 102.5 | 67.24 | 15 |
| Jun 6, 2014 | Okskie Bogatyrs Moscow CupWPC-RUS · Raw · Deadlift only · Amateur Open | 90 kg88.3 | — | — | 170182.5182.5 | 170 | 111.00 | 3 |
| May 17, 2014 | Victory CupWPC-RUS · Raw · Amateur Open | 110 kg105.5 | 200210215 | 190190190 | — | — | — | DQ |
| Nov 11, 2012 | Olympus CupFPR · Single-ply · Open | 74 kg74 | 120140140 | 110120120 | 160170180 | 440 | 318.41 | 4 |
| Oct 10, 2011 | PRODvijenieWPC-RUS · Multi-ply · Bench only · Amateur Open | 100 kg94.8 | — | 242.5242.5250 | — | 250 | 157.62 | 1 |
| May 26, 2011 | Moscow Regional CupWPC-RUS · Multi-ply · Bench only · Amateur Open | 100 kg95.3 | — | 240250250 | — | 250 | 157.24 | 2 |
| Dec 25, 2010 | Balabanovo Bench Press CupWPC-RUS · Raw · Bench only · Pro Open | 100 kg99.9 | — | 175185190 | — | 190 | 117.00 | 1 |
| Oct 22, 2010 | PROdvizhenie Powerlifting and Bench Press MeetWPC-RUS · Multi-ply · Bench only · Amateur Open | 100 kg93.65 | — | 225232.5237.5 | — | 237.5 | 150.61 | 2 |
| May 29, 2010 | Borovskiy Bench Press ChampionshipsWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 100 kg98 | — | 160175180 | — | 180 | 111.78 | 1 |
| Apr 23, 2010 | Moscow Regional Powerlifting and Bench Press CupWPC-RUS · Multi-ply · Bench only · Amateur Open | 90 kg88.2 | — | 215227.5235 | — | 227.5 | 148.63 | 1 |
| Apr 23, 2010 | Moscow Regional Powerlifting and Bench Press CupWPC-RUS · Raw · Bench only · Amateur Open | 90 kg88.2 | — | 165172.5177.5 | — | 172.5 | 112.70 | 3 |
| Oct 16, 2009 | PROdvizhenie Powerlifting and Bench Press MeetWPC-RUS · Multi-ply · Bench only · Amateur Open | 90 kg88.9 | — | 210220225 | — | 225 | 146.40 | 1 |
| Oct 16, 2009 | PROdvizhenie Powerlifting and Bench Press MeetWPC-RUS · Raw · Bench only · Amateur Open | 90 kg88.9 | — | 160167.5172.5 | — | 172.5 | 112.24 | 2 |
| May 1, 2009 | Moscow Powerlifting and Bench Press CupWPC-RUS · Raw · Bench only · Amateur Open | 90 kg86.8 | — | 155165172.5 | — | 165 | 108.70 | 4 |
| May 1, 2009 | Moscow Powerlifting and Bench Press CupWPC-RUS · Multi-ply · Bench only · Amateur Open | 90 kg86.8 | — | 200205207.5 | — | 207.5 | 136.70 | 1 |
| Apr 29, 2008 | Sverdlovskaya Sub-Junior Bench Press ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 60 kg56.65 | — | 758080 | — | 75 | 66.45 | 3 |
| Jan 19, 2007 | Far-Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg75 | — | — | — | 515 | 369.47 | 15 |
| May 14, 2000 | Vologda Open Powerlifting ChampionshipsFPR · Single-ply · Open | 82.5 kg77.5 | — | — | — | — | — | DQ |
- Konstantin Konstantinov Memorial Tournament1
Apr 23, 2022 · WRPF · Raw
SQ275
BP200
DL325
Total800
- Konstantin Konstantinov Memorial Tournament1
Apr 24, 2021 · WRPF · Raw
SQ245
BP187.5
DL310
Total742.5
- Iron Gryphon IV1
Feb 27, 2021 · WRPF · Raw
SQ232.5
BP180
DL302.5
Total715
- Neva Battle V1
Nov 30, 2019 · RPU · Raw
SQ—
BP—
DL280
Total280
- Neva Battle V5
Nov 30, 2019 · RPU · Raw
SQ—
BP182.5
DL—
Total182.5
- Neva Battle V1
Nov 30, 2019 · RPU · Raw
SQ—
BP182.5
DL280
Total462.5
- Chkalovsk Cup2
Jun 29, 2019 · RPU · Raw
SQ—
BP140
DL—
Total140
- Battle of the Volga IV2
Apr 28, 2019 · RPU · Raw
SQ—
BP140
DL—
Total140
- European Cup2
Apr 12, 2019 · WPC · Raw
SQ230
BP180
DL265
Total675
- Rostislav Alexeev Cup1
Dec 15, 2018 · RPU · Raw
SQ—
BP132.5
DL—
Total132.5
- Karjalainen Karhu Tournament1
Apr 7, 2018 · RPU · Raw
SQ—
BP177.5
DL260
Total437.5
- Karjalainen Karhu Tournament1
Apr 7, 2018 · RPU · Raw
SQ—
BP—
DL260
Total260
- Karjalainen Karhu Tournament1
Apr 7, 2018 · RPU · Raw
SQ—
BP177.5
DL—
Total177.5
- Russian Championships3
Mar 11, 2018 · WPC-RUS · Raw
SQ—
BP120
DL—
Total120
- Ukrainian Powerlifting & Bench Press Championships4
Dec 9, 2017 · RAW-UKR · Raw
SQ150
BP95
DL185
Total430
- Ukrainian Cup2
Oct 27, 2017 · WPAU · Wraps
SQ145
BP95
DL185
Total425
- Shatursky Championships1
Aug 12, 2017 · RPU · Raw
SQ—
BP115
DL230
Total345
- Privolzhky Federal District Championships1
Dec 11, 2016 · WPC-RUS · Raw
SQ220
BP185
DL250
Total655
- World Championships1
Dec 8, 2016 · GPA · Single-ply
SQ—
BP125
DL—
Total125
- Legend of Meschera Roshal Bench Press Tournament5
Sep 17, 2016 · RPU · Raw
SQ—
BP117.5
DL—
Total117.5
- Volgograd Oblast Championships3
Jun 4, 2016 · WPC-RUS · Raw
SQ—
BP152.5
DL—
Total152.5
- European Powerlifting Championships5
Apr 21, 2016 · IPL · Raw
SQ—
BP—
DL210
Total210
- European Powerlifting Championships6
Apr 21, 2016 · IPL · Raw
SQ—
BP—
DL170
Total170
- Russian Cup3
Mar 14, 2015 · Vityaz · Raw
SQ—
BP—
DL215
Total215
- Megapolis Tournament13
Feb 20, 2015 · WPC-RUS · Raw
SQ—
BP—
DL195
Total195
- Volga Championships1
Dec 13, 2014 · WPC-RUS · Raw
SQ215
BP170
DL250
Total635
- Okskie Bogatyrs Moscow Cup15
Jun 6, 2014 · WPC-RUS · Raw
SQ—
BP102.5
DL—
Total102.5
- Okskie Bogatyrs Moscow Cup3
Jun 6, 2014 · WPC-RUS · Raw
SQ—
BP—
DL170
Total170
- Victory CupDQ
May 17, 2014 · WPC-RUS · Raw
SQ210
BP—
DL—
Total—
- Olympus Cup4
Nov 11, 2012 · FPR · Single-ply
SQ140
BP120
DL180
Total440
- PRODvijenie1
Oct 10, 2011 · WPC-RUS · Multi-ply
SQ—
BP250
DL—
Total250
- Moscow Regional Cup2
May 26, 2011 · WPC-RUS · Multi-ply
SQ—
BP250
DL—
Total250
- Balabanovo Bench Press Cup1
Dec 25, 2010 · WPC-RUS · Raw
SQ—
BP190
DL—
Total190
- PROdvizhenie Powerlifting and Bench Press Meet2
Oct 22, 2010 · WPC-RUS · Multi-ply
SQ—
BP237.5
DL—
Total237.5
- Borovskiy Bench Press Championships1
May 29, 2010 · WPC-RUS · Raw
SQ—
BP180
DL—
Total180
- Moscow Regional Powerlifting and Bench Press Cup1
Apr 23, 2010 · WPC-RUS · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Moscow Regional Powerlifting and Bench Press Cup3
Apr 23, 2010 · WPC-RUS · Raw
SQ—
BP172.5
DL—
Total172.5
- PROdvizhenie Powerlifting and Bench Press Meet1
Oct 16, 2009 · WPC-RUS · Multi-ply
SQ—
BP225
DL—
Total225
- PROdvizhenie Powerlifting and Bench Press Meet2
Oct 16, 2009 · WPC-RUS · Raw
SQ—
BP172.5
DL—
Total172.5
- Moscow Powerlifting and Bench Press Cup4
May 1, 2009 · WPC-RUS · Raw
SQ—
BP165
DL—
Total165
- Moscow Powerlifting and Bench Press Cup1
May 1, 2009 · WPC-RUS · Multi-ply
SQ—
BP207.5
DL—
Total207.5
- Sverdlovskaya Sub-Junior Bench Press Championships3
Apr 29, 2008 · WPC-RUS · Raw
SQ—
BP75
DL—
Total75
- Far-Eastern Powerlifting Championships15
Jan 19, 2007 · FPR · Single-ply
SQ195
BP100
DL220
Total515
- Vologda Open Powerlifting ChampionshipsDQ
May 14, 2000 · FPR · Single-ply
SQ130
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Sergey SmirnovRussia · 3 meets together772.5kg527.69 DOTS
- Oleg KrylovRussia · 3 meets together815kg477.24 DOTS
- Mikhail IvanovRussia · 2 meets together797.5kg545.15 DOTS
- Aleksey KostylevRussia · 2 meets together862.5kg510.83 DOTS
- Aleksandr AbramovRussia · 2 meets together810kg509.12 DOTS
- Ilya KalininskiyRussia · 2 meets together770kg455.05 DOTS
- Anton KulikovRussia · 1 meet together650kg467.12 DOTS
- Sergey TsurkanuRussia · 1 meet together850kg460.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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