Lifter profile
Denis Pronin
14 meets from 2008 to 2025
Top 7.5 %
of ranked men, by best DOTS
Denis Pronin competed in 14 powerlifting meets between 2008 and 2025, with CPF, WPC, CPO, and 2 more. The best total, 670 kg (multi-ply, -83 kg), was set in June 2013 at Amateur Powerlifting Championships, 225 kg more than at the first full-power meet in May 2008. With 460.64 DOTS, Denis Pronin ranks #1,149 among men in the Canada rankings and in the top 7.5% of ranked men worldwide.
262.5kg
Jun 9, 2013 · CPF
232.5kg
Jun 9, 2013 · CPF
205kg
May 30, 2009 · CPO
670kg
Multi-ply · -83 kg
460.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Raw & Classic Raw Nationals - KitchenerWPCCP · Unlimited · Bench only · M-SE | 75 kg74.7 | — | 200215215 | — | 215 | 154.64 | 1 |
| Aug 28, 2021 | Mandarin TournamentWRPF · Raw · Amateur Sub-Juniors 17-19 | 90 kg86.6 | 110110120 | 90100100 | 140157.5· | 367.5 | 242.41 | 2 |
| Nov 10, 2014 | World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC | 82.5 kg79.4 | — | 220230230 | — | 230 | 159.30 | 1 |
| Jul 19, 2014 | CanAm Bench Press ChampionshipWPC · Raw · Bench only · M_OR_WPC | 82.5 kg77.5 | — | 142.5155157.5 | — | 155 | 108.94 | 1 |
| Jun 9, 2013 | Amateur Powerlifting ChampionshipsCPF · Multi-ply · M_OEM_CPF | 82.5 kg80.4 | 257.5262.5262.5 | 212.5232.5232.5 | 145175182.5 | 670 | 460.64 | 1 |
| Nov 6, 2012 | World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC | 82.5 kg78.2 | — | 205212.5220 | — | 220 | 153.78 | 2 |
| Jun 3, 2012 | National Amateur Pro/RawCPF · Multi-ply · M_OEM_ACPF | 82.5 kg81.8 | 262.5262.5272.5 | 215215215 | — | — | — | DQ |
| Dec 10, 2011 | Ontario Pro Powerlifting MeetCPF · Wraps · M_JCR_CPF | 82.5 kg80.8 | 142.5165170 | 132.5142.5142.5 | 142.5152.5172.5 | 475 | 325.63 | 8 |
| Jul 16, 2010 | Amateur World ChampionshipsWPC · Multi-ply · Bench only · M_JEM_AWPC | 82.5 kg82.5 | — | 200217.5220 | — | 220 | 149.03 | 1 |
| May 8, 2010 | Canadian Pro/Am MeetCPF · Multi-ply · M_OEM_CPF | 82.5 kg82.5 | — | — | — | 635 | 430.14 | 2 |
| Dec 5, 2009 | Ontario Raw Pro and Open ChampionshipsCPF · Multi-ply · M_OEM_CPF | 82.5 kg76.1 | 195195215 | 185185185 | — | — | — | DQ |
| May 30, 2009 | NationalsCPO · Multi-ply · Juniors 20-23 | 82.5 kg78.4 | 187.5200210 | 182.5192.5200 | 182.5192.5205 | 615 | 429.22 | 1 |
| Jan 24, 2009 | Battle of MontrealCPF · Multi-ply · M_JEM_CPF | 82.5 kg75.3 | — | — | — | 587.5 | 420.41 | 2 |
| May 17, 2008 | Canadian ChampionshipsCPO · Multi-ply · Juniors 20-23 | 82.5 kg76.3 | 125135145 | 137.5147.5147.5 | 135142.5152.5 | 445 | 315.80 | 1 |
- Raw & Classic Raw Nationals - Kitchener1
Apr 26, 2025 · WPCCP · Unlimited
SQ—
BP215
DL—
Total215
- Mandarin Tournament2
Aug 28, 2021 · WRPF · Raw
SQ120
BP90
DL157.5
Total367.5
- World Championships1
Nov 10, 2014 · WPC · Multi-ply
SQ—
BP230
DL—
Total230
- CanAm Bench Press Championship1
Jul 19, 2014 · WPC · Raw
SQ—
BP155
DL—
Total155
- Amateur Powerlifting Championships1
Jun 9, 2013 · CPF · Multi-ply
SQ262.5
BP232.5
DL175
Total670
- World Championships2
Nov 6, 2012 · WPC · Multi-ply
SQ—
BP220
DL—
Total220
- National Amateur Pro/RawDQ
Jun 3, 2012 · CPF · Multi-ply
SQ262.5
BP—
DL—
Total—
- Ontario Pro Powerlifting Meet8
Dec 10, 2011 · CPF · Wraps
SQ170
BP132.5
DL172.5
Total475
- Amateur World Championships1
Jul 16, 2010 · WPC · Multi-ply
SQ—
BP220
DL—
Total220
- Canadian Pro/Am Meet2
May 8, 2010 · CPF · Multi-ply
SQ237.5
BP212.5
DL185
Total635
- Ontario Raw Pro and Open ChampionshipsDQ
Dec 5, 2009 · CPF · Multi-ply
SQ195
BP—
DL—
Total—
- Nationals1
May 30, 2009 · CPO · Multi-ply
SQ210
BP200
DL205
Total615
- Battle of Montreal2
Jan 24, 2009 · CPF · Multi-ply
SQ200
BP187.5
DL200
Total587.5
- Canadian Championships1
May 17, 2008 · CPO · Multi-ply
SQ145
BP147.5
DL152.5
Total445
Competed against
Lifters met at the same meets, same division first.
- Willie AlbertCanada · 3 meets together880kg596.11 DOTS
- Devin CagnolattiUSA · 2 meets together847.5kg576.48 DOTS
- Jason FerreiraCanada · 2 meets together755kg515.37 DOTS
- Francis Rudy RuettigerUSA · 2 meets together705kg509.24 DOTS
- Arthur LittleUSA · 2 meets together705kg506.52 DOTS
- Wayne PullumUSA · 2 meets together705kg506.38 DOTS
- Jason Pritchard #1USA · 2 meets together797.5kg491.73 DOTS
- Miguel RuelanUSA · 2 meets together652.5kg473.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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