Lifter profile

Denis Rakov

RussiaMen-83 kgRawFPR

5 meets from 2019 to 2020

Denis Rakov competed in 5 powerlifting meets between 2019 and 2020, with FPR. Best competition lifts: bench press 95 kg.

Squat

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Bench press

95kg

Jan 25, 2020 · FPR

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press53 %8/15

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 22, 2020	St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Teen 17-18	83 kg78.35	—	90100100	—	90	62.84	4
Jan 25, 2020	St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Teen 17-18	83 kg78.25	—	909595	—	95	66.38	1
Oct 12, 2019	St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Teen Under 17	83 kg74.85	—	859092.5	—	90	64.65	3
Feb 23, 2019	St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Youth	74 kg70.35	—	757580	—	80	59.89	1
Jan 26, 2019	St. Petersburg Masters Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Youth	74 kg68.75	—	707580	—	75	57.05	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.