Lifter profile
Denis Romanov
30 meets from 2011 to 2022
Top 49.3 %
of ranked men, by best DOTS
Denis Romanov competed in 30 powerlifting meets between 2011 and 2022, with NAP, RPU, WRPF, and 4 more. The best total, 547.5 kg (single-ply, -93 kg), was set in March 2013 at Novosibirsk Student's Powerlifting Universiade. With 352.35 DOTS, Denis Romanov ranks #22,239 among men in the Russia rankings and in the top 49.3% of ranked men worldwide.
185kg
Mar 9, 2013 · FPR
230kg
May 19, 2018 · RPU
310kg
Nov 6, 2021 · WRPF
547.5kg
Single-ply · -93 kg
352.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 23, 2022 | Steel Bear TournamentWRPF · Raw · Bench only · Pro Open | 100 kg99.3 | — | 232.5232.5· | — | — | — | DQ |
| Nov 6, 2021 | Steel Bear TournamentWRPF · Raw · Bench only · Pro Open | 100 kg98.6 | — | 220227.5232.5 | — | 227.5 | 140.90 | 1 |
| Nov 6, 2021 | Steel Bear TournamentWRPF · Raw · Push-pull · Pro Open | 100 kg98.6 | — | 220227.5232.5 | 300310310 | 537.5 | 332.89 | 1 |
| Feb 13, 2021 | Ironheart TournamentWRPF · Raw · Bench only · Pro Open | 90 kg90 | — | 205212.5· | — | 212.5 | 137.40 | 1 |
| Dec 25, 2020 | Novosibirsk Bench Press ChampionshipsFPR · Raw · Bench only · Open | 105 kg101.95 | — | 220222.5227.5 | — | 227.5 | 138.88 | 1 |
| Nov 21, 2020 | Eurasian ChampionshipsNAP · Raw · Bench only · Pro Open | 100 kg98.3 | — | 215225232.5 | — | 225 | 139.54 | 1 |
| Mar 21, 2020 | Siberian Federal District CupNAP · Raw · Bench only · Pro Open | 100 kg99.45 | — | 210220225 | — | 225 | 138.82 | 1 |
| Dec 21, 2019 | Legion TournamentWPA-RUS · Raw · Bench only · Open | 100 kg100 | — | 210220225 | — | 220 | 135.41 | 1 |
| Nov 29, 2019 | Steel Bear 2WRPF · Raw · Bench only · Pro Open | 100 kg99 | — | 205210210 | — | 205 | 126.74 | 1 |
| Jul 21, 2019 | Primorsky CupRPU · Raw · Deadlift only · Youth | 52 kg48 | — | — | 5562.567.5 | 67.5 | 69.96 | 2 |
| Jul 21, 2019 | Primorsky CupRPU · Raw · Bench only · Youth | 52 kg48 | — | 32.53537.5 | — | 37.5 | 38.87 | 1 |
| May 26, 2019 | Steel Vityaz Far East CupNAP · Raw · Deadlift only · Amateur Teen 13 | 48 kg46.7 | — | — | 556067.5 | 67.5 | 71.98 | 2 |
| May 26, 2019 | Steel Vityaz Far East CupNAP · Raw · Bench only · Amateur Teen 13 | 48 kg46.7 | — | 32.537.540 | — | 37.5 | 39.99 | 2 |
| Mar 3, 2019 | Primorsky MedvedNAP · Raw · Bench only · Amateur Teen/Youth | 48 kg45.7 | — | 3032.535 | — | 30 | 32.74 | 2 |
| May 24, 2018 | Challenge of Siberia 6NAP · Raw · Bench only · Pro Open | 100 kg99.65 | — | 215225227.5 | — | 225 | 138.70 | 1 |
| May 19, 2018 | Call of SiberiaRPU · Raw · Bench only · Open | 100 kg99.3 | — | 220230· | — | 230 | 142.00 | 1 |
| Apr 7, 2018 | Siberian BearWPC-RUS · Raw · Bench only · Pro Open | 100 kg100 | — | 210220220 | — | 210 | 129.26 | 1 |
| Dec 23, 2017 | Legion TournamentWPC-RUS · Raw · Bench only · Pro Open | 100 kg99.9 | — | 220220220 | — | — | — | DQ |
| Dec 15, 2017 | Steel Arena 7NAP · Raw · Bench only · Pro Open | 100 kg99.6 | — | 222.5225230 | — | 225 | 138.73 | 1 |
| Dec 15, 2017 | Steel Arena 7NAP · Raw · Bench only · Pro Juniors 20-23 | 100 kg99.6 | — | 222.5225230 | — | 225 | 138.73 | 1 |
| Nov 4, 2017 | Siberian Federal District ChampionshipsRPU · Raw · Bench only · Open | 100 kg98.4 | — | 215225225 | — | 215 | 133.27 | 1 |
| Nov 4, 2017 | Siberian Federal District ChampionshipsRPU · Raw · Bench only · Juniors 20-23 | 100 kg98.4 | — | 215225225 | — | 215 | 133.27 | 1 |
| May 6, 2017 | Yamalo-Nenets ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg81.4 | — | 556570 | — | 70 | 47.78 | 1 |
| Nov 4, 2016 | Russian ChampionshipsRPU · Raw · Bench only · Juniors 20-23 | 100 kg99.1 | — | 200215222.5 | — | 222.5 | 137.49 | 1 |
| Nov 4, 2016 | Russian ChampionshipsRPU · Raw · Bench only · Open | 100 kg99.1 | — | 200215222.5 | — | 222.5 | 137.49 | 1 |
| Jul 7, 2016 | World CupWPC · Raw · Bench only · Pro Juniors 20-23 | 100 kg98 | — | 200220220 | — | 200 | 124.20 | 1 |
| Jul 2, 2016 | Capital of Siberia TournamentRPU · Raw · Bench only · Open | 100 kg99.1 | — | 200215220 | — | 220 | 135.95 | 1 |
| Apr 15, 2016 | Siberian CupRPU · Raw · Bench only · Open | 90 kg88.7 | — | 180190190 | — | 190 | 123.77 | 1 |
| Apr 15, 2016 | Yamalo-Nenets Autonomous Okrug ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 82.5 kg77.1 | — | 5575· | — | 55 | 38.78 | 1 |
| Oct 31, 2015 | Strong Siberia TournamentRPU · Raw · Bench only · Juniors 20-23 | 100 kg99 | — | 210210210 | — | — | — | DQ |
| Jul 2, 2015 | European CupWPC · Raw · Bench only · Pro Juniors 20-23 | 100 kg98.6 | — | 200210215 | — | 215 | 133.15 | 1 |
| May 15, 2015 | Siberian ChallengeNAP · Raw · Bench only · Amateur Juniors 20-23 | 90 kg89.65 | — | 170180185 | — | 185 | 119.86 | 1 |
| Dec 5, 2013 | Steel Arena 3NAP · Raw · Bench only · Pro Teen 17-19 | 90 kg87.5 | — | 162.5170170 | — | 162.5 | 106.60 | 1 |
| Oct 13, 2013 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 93 kg84.3 | — | — | — | 110 | 73.62 | 4 |
| Mar 9, 2013 | Novosibirsk Student's Powerlifting UniversiadeFPR · Single-ply · Open | 93 kg90.85 | — | — | — | 547.5 | 352.35 | 6 |
| Oct 14, 2011 | St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Teen 17-18 | 59 kg55.9 | — | 62.567.572.5 | — | 72.5 | 64.99 | 3 |
- Steel Bear TournamentDQ
Apr 23, 2022 · WRPF · Raw
SQ—
BP—
DL—
Total—
- Steel Bear Tournament1
Nov 6, 2021 · WRPF · Raw
SQ—
BP227.5
DL—
Total227.5
- Steel Bear Tournament1
Nov 6, 2021 · WRPF · Raw
SQ—
BP227.5
DL310
Total537.5
- Ironheart Tournament1
Feb 13, 2021 · WRPF · Raw
SQ—
BP212.5
DL—
Total212.5
- Novosibirsk Bench Press Championships1
Dec 25, 2020 · FPR · Raw
SQ—
BP227.5
DL—
Total227.5
- Eurasian Championships1
Nov 21, 2020 · NAP · Raw
SQ—
BP225
DL—
Total225
- Siberian Federal District Cup1
Mar 21, 2020 · NAP · Raw
SQ—
BP225
DL—
Total225
- Legion Tournament1
Dec 21, 2019 · WPA-RUS · Raw
SQ—
BP220
DL—
Total220
- Steel Bear 21
Nov 29, 2019 · WRPF · Raw
SQ—
BP205
DL—
Total205
- Primorsky Cup2
Jul 21, 2019 · RPU · Raw
SQ—
BP—
DL67.5
Total67.5
- Primorsky Cup1
Jul 21, 2019 · RPU · Raw
SQ—
BP37.5
DL—
Total37.5
- Steel Vityaz Far East Cup2
May 26, 2019 · NAP · Raw
SQ—
BP—
DL67.5
Total67.5
- Steel Vityaz Far East Cup2
May 26, 2019 · NAP · Raw
SQ—
BP37.5
DL—
Total37.5
- Primorsky Medved2
Mar 3, 2019 · NAP · Raw
SQ—
BP30
DL—
Total30
- Challenge of Siberia 61
May 24, 2018 · NAP · Raw
SQ—
BP225
DL—
Total225
- Call of Siberia1
May 19, 2018 · RPU · Raw
SQ—
BP230
DL—
Total230
- Siberian Bear1
Apr 7, 2018 · WPC-RUS · Raw
SQ—
BP210
DL—
Total210
- Legion TournamentDQ
Dec 23, 2017 · WPC-RUS · Raw
SQ—
BP—
DL—
Total—
- Steel Arena 71
Dec 15, 2017 · NAP · Raw
SQ—
BP225
DL—
Total225
- Steel Arena 71
Dec 15, 2017 · NAP · Raw
SQ—
BP225
DL—
Total225
- Siberian Federal District Championships1
Nov 4, 2017 · RPU · Raw
SQ—
BP215
DL—
Total215
- Siberian Federal District Championships1
Nov 4, 2017 · RPU · Raw
SQ—
BP215
DL—
Total215
- Yamalo-Nenets Championships1
May 6, 2017 · WPC-RUS · Raw
SQ—
BP70
DL—
Total70
- Russian Championships1
Nov 4, 2016 · RPU · Raw
SQ—
BP222.5
DL—
Total222.5
- Russian Championships1
Nov 4, 2016 · RPU · Raw
SQ—
BP222.5
DL—
Total222.5
- World Cup1
Jul 7, 2016 · WPC · Raw
SQ—
BP200
DL—
Total200
- Capital of Siberia Tournament1
Jul 2, 2016 · RPU · Raw
SQ—
BP220
DL—
Total220
- Siberian Cup1
Apr 15, 2016 · RPU · Raw
SQ—
BP190
DL—
Total190
- Yamalo-Nenets Autonomous Okrug Championships1
Apr 15, 2016 · WPC-RUS · Raw
SQ—
BP55
DL—
Total55
- Strong Siberia TournamentDQ
Oct 31, 2015 · RPU · Raw
SQ—
BP—
DL—
Total—
- European Cup1
Jul 2, 2015 · WPC · Raw
SQ—
BP215
DL—
Total215
- Siberian Challenge1
May 15, 2015 · NAP · Raw
SQ—
BP185
DL—
Total185
- Steel Arena 31
Dec 5, 2013 · NAP · Raw
SQ—
BP162.5
DL—
Total162.5
- Chelyabinsk Oblast Bench Press Championships4
Oct 13, 2013 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- Novosibirsk Student's Powerlifting Universiade6
Mar 9, 2013 · FPR · Single-ply
SQ185
BP152.5
DL210
Total547.5
- St. Petersburg Classic Bench Press Tournament3
Oct 14, 2011 · FPR · Raw
SQ—
BP72.5
DL—
Total72.5
Competed against
Lifters met at the same meets, same division first.
- Artem BykhovetsRussia · 4 meets together900kg586.60 DOTS
- Vyacheslav AlekseevRussia · 3 meets together865kg533.58 DOTS
- Aleksandr NikitinRussia · 3 meets together755kg495.74 DOTS
- Yuriy MirkinRussia · 2 meets together855kg530.05 DOTS
- Aleksandr MaltsevRussia · 2 meets together800kg517.28 DOTS
- Aleksey KovalenkoRussia · 2 meets together707.5kg480.25 DOTS
- Aleksey IvanovRussia · 2 meets together730kg477.47 DOTS
- Kirill KarmanovRussia · 2 meets together710kg463.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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