Lifter profile

Denis Shafranets

RussiaMen-105 kgSingle-plyRPUWPC-RUS

8 meets from 2013 to 2018

Denis Shafranets competed in 8 powerlifting meets between 2013 and 2018, with WPC-RUS and RPU. Best competition lifts: bench press 222.5 kg.

Squat

—

Bench press

222.5kg

May 6, 2018 · RPU

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press76 %16/21

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 6, 2018	Battle of the Volga RegionRPU · Single-ply · Bench only · Open	110 kg104.5	—	200210222.5	—	222.5	134.45	1
Mar 3, 2018	Rage TournamentRPU · Raw · Bench only · Open	110 kg108	—	180190200	—	200	119.29	1
Nov 4, 2017	Cup of the Privolzhsky Federal DistrictRPU · Single-ply · Bench only · Open	100 kg97.3	—	190205·	—	190	118.37	1
May 13, 2017	Victory CupWPC-RUS · Single-ply · Bench only · Pro Open	100 kg99.7	—	190205·	—	205	126.35	1
Dec 11, 2016	Privolzhky Federal District ChampionshipsWPC-RUS · Single-ply · Bench only · Pro Open	100 kg98.3	—	190205·	—	205	127.13	1
May 14, 2016	Victory CupWPC-RUS · Single-ply · Bench only · Pro Open	100 kg97.4	—	180190200	—	200	124.54	1
Dec 13, 2014	Volga ChampionshipsWPC-RUS · Single-ply · Bench only · Amateur Open	100 kg96.5	—	160187.5187.5	—	187.5	117.25	1
May 18, 2013	Volga District ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	90 kg88.1	—	140152.5152.5	—	140	91.52	5

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.