Lifter profile

Denis Shilenko

RussiaMen-83 kgSingle-plyFPR

3 meets from 2006 to 2009

Top 3.3 %

of ranked men, by best DOTS

#3,617 DOTS · Russia

Denis Shilenko competed in 3 powerlifting meets between 2006 and 2009, with FPR. The best total, 720 kg (single-ply, -83 kg), was set in January 2009 at Southern & Central District Powerlifting Championships, 80 kg more than at the first full-power meet in May 2006. With 492.88 DOTS, Denis Shilenko ranks #3,617 among men in the Russia rankings and in the top 3.3% of ranked men worldwide.

Squat

285kg

Jan 19, 2009 · FPR

Bench press

190kg

Jan 19, 2009 · FPR

Deadlift

245kg

Jan 19, 2009 · FPR

Total

720kg

Single-ply · -83 kg

DOTS

492.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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