Lifter profile

Denis Tokar

RussiaMen-93 kgRawWPCWPC-RUS

2 meets in 2013

Denis Tokar competed in 2 powerlifting meets in 2013, with WPC and WPC-RUS. Best competition lifts: bench press 140 kg.

Squat

—

Bench press

140kg

Nov 17, 2013 · WPC

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press33 %4/12

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 17, 2013	Far Eastern ChampionshipsWPC · Raw · Bench only · Amateur Open	90 kg89	—	140140140	—	140	91.04	3
Nov 17, 2013	Far Eastern ChampionshipsWPC · Single-ply · Bench only · Amateur Open	90 kg89	—	165165165	—	—	—	DQ
Apr 27, 2013	Amur CupWPC-RUS · Raw · Bench only · Amateur Open	82.5 kg82	—	100107.5107.5	—	100	67.97	4
Apr 27, 2013	Amur CupWPC-RUS · Raw · Bench only · Pro Open	82.5 kg82	—	100107.5107.5	—	107.5	73.07	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.