Lifter profile

Denis Tonkikh

RussiaMen-93 kgRawWPCWPC-RUS

4 meets from 2009 to 2013

Denis Tonkikh competed in 4 powerlifting meets between 2009 and 2013, with WPC-RUS and WPC. Best competition lifts: bench press 160 kg.

Squat

—

Bench press

160kg

Nov 9, 2013 · WPC

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press42 %5/12

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 9, 2013	Eastern European CupWPC · Raw · Bench only · Amateur Open	90 kg87.4	—	160165167.5	—	160	105.03	4
Oct 10, 2011	PRODvijenieWPC-RUS · Raw · Bench only · Amateur Open	90 kg88.7	—	150155160	—	160	104.22	2
Apr 23, 2010	Moscow Regional Powerlifting and Bench Press CupWPC-RUS · Raw · Bench only · Amateur Open	82.5 kg81.9	—	140145150	—	—	—	DQ
Oct 16, 2009	PROdvizhenie Powerlifting and Bench Press MeetWPC-RUS · Raw · Bench only · Amateur Open	82.5 kg82.1	—	140145150	—	140	95.10	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.