Lifter profile
Denis Unzhakov
1 meet in 2009
Top 3.2 %
of ranked men, by best DOTS
Denis Unzhakov competed in one powerlifting meet in 2009, with FPR. The best total, 790 kg (single-ply, -105 kg), was set in January 2009 at Siberian Powerlifting Championships. With 493.90 DOTS, Denis Unzhakov ranks #3,524 among men in the Russia rankings and in the top 3.2% of ranked men worldwide.
300kg
Jan 22, 2009 · FPR
185kg
Jan 22, 2009 · FPR
305kg
Jan 22, 2009 · FPR
790kg
Single-ply · -105 kg
493.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 22, 2009 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg96.55 | — | — | — | 790 | 493.90 | 3 |
- Siberian Powerlifting Championships3
Jan 22, 2009 · FPR · Single-ply
SQ300
BP185
DL305
Total790
Competed against
Lifters met at the same meets, same division first.
- Aleksey KudryavtsevRussia · 1 meet together1,017.5kg589.22 DOTS
- Ivan LykovRussia · 1 meet together980kg583.87 DOTS
- Stepan OlennikovRussia · 1 meet together940kg569.45 DOTS
- Andrey KuznetsovRussia · 1 meet together735kg511.01 DOTS
- Nikita MyachinRussia · 1 meet together820kg494.54 DOTS
- Artem KorotyginRussia · 1 meet together850kg615.10 DOTS
- Vasiliy OmelchenkoRussia · 1 meet together1,072.5kg604.25 DOTS
- Maksim NurutdinovRussia · 1 meet together847.5kg600.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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