Lifter profile

Denis Urmanov

RussiaMen-83 kgRawFPRWPCWPA-RUSWPC-RUS

19 meets from 2002 to 2018

Top 0.4 %

of ranked men, by best DOTS

#364 DOTS · Russia

Denis Urmanov competed in 19 powerlifting meets between 2002 and 2018, with FPR, WPC, WPA-RUS, and 1 more. The best total, 780 kg (single-ply, -74 kg), was set in July 2016 at Asian Cup, 175 kg more than at the first full-power meet in January 2002. With 568.22 DOTS, Denis Urmanov ranks #364 among men in the Russia rankings and in the top 0.4% of ranked men worldwide.

Squat

320kg

Jul 30, 2016 · WPC

Bench press

205kg

Jun 5, 2013 · FPR

Deadlift

275kg

Jul 30, 2016 · WPC

Total

780kg

Single-ply · -74 kg

DOTS

568.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat42 %5/12

Bench press44 %4/9

Deadlift58 %11/19

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2018	Far Eastern Classic Powerlifting ChampionshipsFPR · Raw · Open	83 kg82.7	—	—	—	652.5	441.39	4
Jul 30, 2016	Asian CupWPC · Single-ply · Deadlift only · Pro Open	75 kg73.25	—	—	260275282.5	275	200.33	1
Jul 30, 2016	Asian CupWPC · Single-ply · Pro Open	75 kg73.25	315320320	190197.5197.5	270297.5297.5	780	568.22	1
Feb 20, 2016	National CupWPA-RUS · Raw · Deadlift only · Open	75 kg74.8	—	—	247.5··	247.5	177.87	1
Feb 20, 2016	National CupWPA-RUS · Wraps · Open	75 kg74.8	250250250	132.5140140	225232.5247.5	630	452.75	1
Nov 13, 2015	Far East ChampionshipsWPC-RUS · Single-ply · Deadlift only · Amateur Open	75 kg75	—	—	262.5277.5277.5	262.5	188.32	1
Aug 1, 2015	East Asian ChampionshipsWPC · Single-ply · Deadlift only · Amateur Open	75 kg74.4	—	—	245260277.5	260	187.49	1
Aug 1, 2015	East Asian ChampionshipsWPC · Single-ply · Amateur Open	75 kg74.4	300300300	—	—	—	—	DQ
Mar 7, 2015	Russian CupWPA-RUS · Wraps · Open	75 kg74.6	240255270	132.5140145	245265·	655	471.52	1
Mar 7, 2015	Russian CupWPA-RUS · Raw · Deadlift only · Open	75 kg74.6	—	—	245··	245	176.37	1
May 30, 2014	Far East CupFPR · Single-ply · Open	74 kg73.55	—	—	—	720	523.10	1
Dec 8, 2013	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	74 kg73.75	—	—	—	—	—	DQ
Jun 5, 2013	Far East CupFPR · Single-ply · Open	83 kg82.3	—	—	—	775	525.70	1
Jan 21, 2010	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	75 kg74.8	—	—	—	—	—	DQ
Jan 23, 2009	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	75 kg74.8	—	—	—	745	535.39	1
Jan 18, 2008	Far East District ChampionshipsFPR · Single-ply · Open	75 kg74.7	—	—	—	742.5	534.06	3
Jan 19, 2007	Far-Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	75 kg74.25	—	—	—	737.5	532.53	2
Jan 20, 2006	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg67.45	—	—	—	705	543.67	1
Jun 3, 2005	Far East CupFPR · Single-ply · Open	67.5 kg67.2	—	—	—	675	521.94	1
Mar 2, 2005	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg66.75	—	—	—	672.5	522.56	7
Jan 13, 2005	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg67.2	—	—	—	667.5	516.14	1
Aug 29, 2004	Russian Powerlifting CupFPR · Single-ply · Open	67.5 kg67.2	—	—	—	630	487.14	10
Jan 18, 2002	Far East ChampionshipsFPR · Single-ply · Open	67.5 kg67.15	—	—	—	605	468.06	2

Far Eastern Classic Powerlifting Championships
Dec 6, 2018 · FPR · Raw
4
SQ
250
BP
155
DL
247.5
Total
652.5
Asian Cup
Jul 30, 2016 · WPC · Single-ply
1
SQ
—
BP
—
DL
275
Total
275
Asian Cup
Jul 30, 2016 · WPC · Single-ply
1
SQ
320
BP
190
DL
270
Total
780
National Cup
Feb 20, 2016 · WPA-RUS · Raw
1
SQ
—
BP
—
DL
247.5
Total
247.5
National Cup
Feb 20, 2016 · WPA-RUS · Wraps
1
SQ
250
BP
132.5
DL
247.5
Total
630
Far East Championships
Nov 13, 2015 · WPC-RUS · Single-ply
1
SQ
—
BP
—
DL
262.5
Total
262.5
East Asian Championships
Aug 1, 2015 · WPC · Single-ply
1
SQ
—
BP
—
DL
260
Total
260
East Asian Championships
Aug 1, 2015 · WPC · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Russian Cup
Mar 7, 2015 · WPA-RUS · Wraps
1
SQ
270
BP
140
DL
245
Total
655
Russian Cup
Mar 7, 2015 · WPA-RUS · Raw
1
SQ
—
BP
—
DL
245
Total
245
Far East Cup
May 30, 2014 · FPR · Single-ply
1
SQ
290
BP
175
DL
255
Total
720
Far Eastern Powerlifting Championships
Dec 8, 2013 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Far East Cup
Jun 5, 2013 · FPR · Single-ply
1
SQ
305
BP
205
DL
265
Total
775
Far Eastern Powerlifting Championships
Jan 21, 2010 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Far Eastern Powerlifting Championships
Jan 23, 2009 · FPR · Single-ply
1
SQ
310
BP
175
DL
260
Total
745
Far East District Championships
Jan 18, 2008 · FPR · Single-ply
3
SQ
300
BP
187.5
DL
255
Total
742.5
Far-Eastern Powerlifting Championships
Jan 19, 2007 · FPR · Single-ply
2
SQ
300
BP
182.5
DL
255
Total
737.5
Far Eastern Powerlifting Championships
Jan 20, 2006 · FPR · Single-ply
1
SQ
285
BP
170
DL
250
Total
705
Far East Cup
Jun 3, 2005 · FPR · Single-ply
1
SQ
260
BP
165
DL
250
Total
675
Russian Powerlifting Championships
Mar 2, 2005 · FPR · Single-ply
7
SQ
270
BP
155
DL
247.5
Total
672.5
Far Eastern Powerlifting Championships
Jan 13, 2005 · FPR · Single-ply
1
SQ
270
BP
155
DL
242.5
Total
667.5
Russian Powerlifting Cup
Aug 29, 2004 · FPR · Single-ply
10
SQ
245
BP
145
DL
240
Total
630
Far East Championships
Jan 18, 2002 · FPR · Single-ply
2
SQ
230
BP
127.5
DL
247.5
Total
605

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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