Lifter profile
Denis Usov
5 meets from 2010 to 2014
Top 58 %
of ranked men, by best DOTS
Denis Usov competed in 5 powerlifting meets between 2010 and 2014, with FPR, GPC-RUS, and WPC-RUS. The best total, 475 kg (raw, -83 kg), was set in May 2014 at Khabarovsk Championships. With 336.27 DOTS, Denis Usov ranks #24,792 among men in the Russia rankings and in the top 58% of ranked men worldwide.
160kg
May 10, 2014 · WPC-RUS
110kg
May 10, 2014 · WPC-RUS
217.5kg
Dec 14, 2014 · GPC-RUS
475kg
Raw · -83 kg
336.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2014 | Russian ChampionshipsGPC-RUS · Raw · Deadlift only · M-T3 | 82.5 kg81.3 | — | — | 210217.5225 | 217.5 | 148.57 | 2 |
| May 10, 2014 | Khabarovsk ChampionshipsWPC-RUS · Raw · Pro Teen | 82.5 kg76.6 | 160167.5175 | 105110115 | 200205212.5 | 475 | 336.27 | 5 |
| Oct 23, 2010 | St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Juniors | 75 kg73.85 | — | 110115115 | — | 110 | 79.71 | 5 |
| Jul 31, 2010 | Russian Railways Bench Press TournamentFPR · Raw · Bench only · Open | 56 kg55.9 | — | 8587.590 | — | 87.5 | 78.44 | 1 |
| Jul 11, 2010 | Sergey Sutygina Memorial Bench Press TournamentFPR · Single-ply · Bench only · Sub-Juniors | 56 kg55.4 | — | 87.59090 | — | 87.5 | 79.07 | 1 |
- Russian Championships2
Dec 14, 2014 · GPC-RUS · Raw
SQ—
BP—
DL217.5
Total217.5
- Khabarovsk Championships5
May 10, 2014 · WPC-RUS · Raw
SQ160
BP110
DL205
Total475
- St. Petersburg Classic Bench Press Tournament5
Oct 23, 2010 · FPR · Raw
SQ—
BP110
DL—
Total110
- Russian Railways Bench Press Tournament1
Jul 31, 2010 · FPR · Raw
SQ—
BP87.5
DL—
Total87.5
- Sergey Sutygina Memorial Bench Press Tournament1
Jul 11, 2010 · FPR · Single-ply
SQ—
BP87.5
DL—
Total87.5
Competed against
Lifters met at the same meets, same division first.
- Anatoliy ChikhichinRussia · 2 meets together715kg521.57 DOTS
- Aleksandr DudnikovRussia · 1 meet together845.5kg574.12 DOTS
- Dmitriy AryshevRussia · 1 meet together795kg527.32 DOTS
- Vitaliy DolgovRussia · 1 meet together700kg453.64 DOTS
- Sergey NikiforovRussia · 1 meet together495kg317.62 DOTS
- Danil KurzantsevRussia · 1 meet together750kg494.84 DOTS
- Anton AmbrosovRussia · 1 meet together660kg452.29 DOTS
- Maksim BalakhovRussia · 1 meet together777.5kg564.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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