Lifter profile
Denise Ashford
2 meets in 2014
Top 76.3 %
of ranked women, by best DOTS
Denise Ashford competed in 2 powerlifting meets in 2014, with NORCAL. The best total, 220 kg (raw, -57 kg), was set in June 2014 at State Championship, 5 kg more than at the first full-power meet in February 2014. With 255.01 DOTS, Denise Ashford ranks #99,662 among women in the USA rankings and in the top 76.3% of ranked women worldwide.
65kg
Jun 29, 2014 · NORCAL
45kg
Jun 29, 2014 · NORCAL
115kg
Feb 23, 2014 · NORCAL
220kg
Raw · -57 kg
255.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2014 | State ChampionshipNORCAL · Raw · Masters 45-49 | 56 kg56 | 62.56572.5 | 42.54547.5 | 102.5110117.5 | 220 | 255.01 | 1 |
| Feb 23, 2014 | Winter Powerlifting ChampionshipNORCAL · Raw · Masters 40-44 | 56 kg56 | 576070 | 354045 | 92.597.5115 | 215 | 249.21 | 1 |
- State Championship1
Jun 29, 2014 · NORCAL · Raw
SQ65
BP45
DL110
Total220
- Winter Powerlifting Championship1
Feb 23, 2014 · NORCAL · Raw
SQ60
BP40
DL115
Total215
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile