Lifter profile

Denise Herz

USAWomen-63 kgRawUSPA

3 meets from 2016 to 2018

Top 79.1 %

of ranked women, by best DOTS

#104,026 DOTS · USA

Denise Herz competed in 3 powerlifting meets between 2016 and 2018, with USPA. The best total, 227.5 kg (raw, -63 kg), was set in February 2018 at Drug Tested California State Championships, 17.5 kg more than at the first full-power meet in October 2017. With 248.83 DOTS, Denise Herz ranks #104,026 among women in the USA rankings and in the top 79.1% of ranked women worldwide.

Squat

67.5kg

Feb 9, 2018 · USPA

Bench press

52.5kg

Feb 9, 2018 · USPA

Deadlift

107.5kg

Feb 9, 2018 · USPA

Total

227.5kg

Raw · -63 kg

DOTS

248.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 9, 2018	Drug Tested California State ChampionshipsUSPA · Raw · Masters 45-49	67.5 kg61.3	—	—	—	227.5	248.83	2
Oct 7, 2017	Drug Tested Southern California OpenUSPA · Raw · Masters 45-49	60 kg60	—	—	—	210	232.79	2
Oct 1, 2016	Southern California OpenUSPA · Raw · Masters 45-49	67.5 kg62.1	—	—	—	—	—	DQ

Drug Tested California State Championships
Feb 9, 2018 · USPA · Raw
2
SQ
67.5
BP
52.5
DL
107.5
Total
227.5
Drug Tested Southern California Open
Oct 7, 2017 · USPA · Raw
2
SQ
60
BP
50
DL
100
Total
210
Southern California Open
Oct 1, 2016 · USPA · Raw
DQ
SQ
—
BP
47.5
DL
87.5
Total
—

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile