Lifter profile
Denise Zarate
5 meets in 2013
Top 52.8 %
of ranked women, by best DOTS
Denise Zarate competed in 5 powerlifting meets in 2013, with THSWPA. The best total, 303.91 kg (single-ply, -76 kg), was set in February 2013 at Girls Region 1 Division 3, 49.9 kg more than at the first full-power meet in January 2013. With 298.86 DOTS, Denise Zarate ranks #65,103 among women in the USA rankings and in the top 52.8% of ranked women worldwide.
120.2kg
Feb 22, 2013 · THSWPA
61.23kg
Mar 15, 2013 · THSWPA
129.27kg
Mar 15, 2013 · THSWPA
303.91kg
Single-ply · -76 kg
298.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2013 | Girls State MeetTHSWPA · Single-ply · Girls | 75 kg73.89 | — | — | — | 297.1 | 291.67 | 5 |
| Feb 22, 2013 | Girls Region 1 Division 3THSWPA · Single-ply · Girls | 75 kg73.66 | — | — | — | 303.91 | 298.86 | 6 |
| Feb 9, 2013 | Eldorado InvitationalTHSWPA · Single-ply · Girls | 75 kg75.07 | — | — | — | 290.3 | 282.61 | 5 |
| Jan 31, 2013 | Sonora MeetTHSWPA · Single-ply · Girls | 75 kg73.66 | — | — | — | 267.62 | 263.17 | 2 |
| Jan 17, 2013 | Big Spring InvitationalTHSWPA · Single-ply · Girls | 75 kg73.94 | — | — | — | 254.01 | 249.28 | 1 |
- Girls State Meet5
Mar 15, 2013 · THSWPA · Single-ply
SQ106.59
BP61.23
DL129.27
Total297.1
- Girls Region 1 Division 36
Feb 22, 2013 · THSWPA · Single-ply
SQ120.2
BP54.43
DL129.27
Total303.91
- Eldorado Invitational5
Feb 9, 2013 · THSWPA · Single-ply
SQ117.93
BP52.16
DL120.2
Total290.3
- Sonora Meet2
Jan 31, 2013 · THSWPA · Single-ply
SQ108.86
BP52.16
DL106.59
Total267.62
- Big Spring Invitational1
Jan 17, 2013 · THSWPA · Single-ply
SQ99.79
BP49.9
DL104.33
Total254.01
Competed against
Lifters met at the same meets, same division first.
- Heather HeathUSA · 1 meet together540kg510.09 DOTS
- Vicky MinjarezUSA · 2 meets together337.93kg451.42 DOTS
- Zoe GonzalesUSA · 2 meets together427.5kg474.14 DOTS
- Sam MachucaUSA · 1 meet together371.95kg495.41 DOTS
- Ashley GarayUSA · 1 meet together371.95kg483.38 DOTS
- Ileana LopezUSA · 1 meet together426.38kg476.29 DOTS
- Karina GarciaUSA · 1 meet together455.86kg463.67 DOTS
- Kassy ZamoranoUSA · 1 meet together347.5kg459.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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