Lifter profile
Denisse Arzola
4 meets from 2019 to 2024
Top 12.5 %
of ranked women, by best DOTS
Denisse Arzola competed in 4 powerlifting meets between 2019 and 2024, with USPA, PLU, and USAPL. The best total, 390 kg (raw, -76 kg), was set in September 2024 at Tested The Underground Iron Showcase, 82.5 kg more than at the first full-power meet in December 2019. With 394.55 DOTS, Denisse Arzola ranks #12,906 among women in the USA rankings and in the top 12.5% of ranked women worldwide.
150kg
Sep 15, 2024 · PLU
75kg
Nov 6, 2022 · USPA
167.5kg
Sep 15, 2024 · PLU
390kg
Raw · -76 kg
394.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2024 | Tested The Underground Iron ShowcasePLU · Raw · Open | 75 kg69.95 | 137.5145150 | 67.572.580 | 145157.5167.5 | 390 | 394.55 | 1 |
| May 6, 2023 | SoCal Ladies of IronUSAPL · Raw · FR-O | 75 kg73.4 | 130137.5145 | 62.572.577.5 | 137.5147.5157.5 | 365 | 359.61 | 3 |
| Nov 6, 2022 | Drug Tested Underground ShowdownUSPA · Raw · Open | 75 kg68.7 | 117.5127.5132.5 | 62.57075 | 140145155 | 362.5 | 370.48 | 2 |
| Dec 7, 2019 | Holiday Festival of StrengthUSPA · Raw · Open | 67.5 kg67.2 | 105105110 | 5557.562.5 | 127.5135140 | 307.5 | 318.28 | 1 |
- Tested The Underground Iron Showcase1
Sep 15, 2024 · PLU · Raw
SQ150
BP72.5
DL167.5
Total390
- SoCal Ladies of Iron3
May 6, 2023 · USAPL · Raw
SQ145
BP72.5
DL147.5
Total365
- Drug Tested Underground Showdown2
Nov 6, 2022 · USPA · Raw
SQ132.5
BP75
DL155
Total362.5
- Holiday Festival of Strength1
Dec 7, 2019 · USPA · Raw
SQ110
BP57.5
DL140
Total307.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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