Lifter profile
Denisse Limon
16 meets from 2022 to 2026
Top 1.4 %
of ranked women, by best DOTS
Denisse Limon competed in 16 powerlifting meets between 2022 and 2026, with THSWPA and USAPL. The best total, 455 kg (single-ply, -76 kg), was set in April 2026 at Collegiate Nationals, 137.49 kg more than at the first full-power meet in January 2022. With 497.49 DOTS, Denisse Limon ranks #1,207 among women in the USA rankings and in the top 1.4% of ranked women worldwide.
195.04kg
Feb 21, 2023 · THSWPA
112.5kg
Apr 9, 2026 · USAPL
157.5kg
Apr 9, 2026 · USAPL
455kg
Single-ply · -76 kg
497.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Single-ply · F-C | 70 kg69.3 | 185185190 | 100107.5112.5 | 150157.5165 | 455 | 462.73 | 6 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Single-ply · F-C | 65 kg64.95 | 165175175 | 87.595100 | 137.5137.5150 | 410 | 432.94 | 10 |
| Nov 23, 2024 | Texas Collegiate State ChampionshipsUSAPL · Single-ply · F-C | 67.5 kg64.9 | 150157.5165 | 758085 | 130137.5142.5 | 392.5 | 414.65 | 2 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Single-ply · F-C | 67.5 kg67.29 | 180190195 | 9095100 | 125135142.5 | 432.5 | 447.32 | 9 |
| Dec 2, 2023 | Collegiate CupUSAPL · Single-ply · F-C | 67.5 kg66.4 | 180180180 | 9595100 | 125137.5150 | 417.5 | 435.16 | 2 |
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 437.72 | 485.90 | 2 |
| Feb 21, 2023 | Girls Region 4 Class 6ATHSWPA · Unlimited · Girls | 60.1 kg60.06 | — | — | — | 449.06 | 497.49 | 1 |
| Feb 2, 2023 | Pearland Girls MeetTHSWPA · Unlimited · Girls | 60.1 kg59.6 | — | — | — | 428.64 | 477.18 | 2 |
| Jan 19, 2023 | Indian InvotationalTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 424.11 | 470.79 | 2 |
| Jan 7, 2023 | Yellowjacket Powerlifting ClassicTHSWPA · Unlimited · Girls | 60.1 kg59.78 | — | — | — | 387.82 | 430.92 | 2 |
| Mar 16, 2022 | 6A State Championships FinalTHSWPA · Unlimited · Girls | 60.1 kg58.65 | — | — | — | 378.75 | 425.98 | 5 |
| Mar 1, 2022 | Region 4 Division 1 Regional MeetTHSWPA · Unlimited · Girls | 60.1 kg59.51 | — | — | — | 371.95 | 414.47 | 3 |
| Feb 16, 2022 | Alvin Girls LQMTHSWPA · Unlimited · Girls | 60.1 kg58.88 | — | — | — | 362.87 | 407.10 | 2 |
| Jan 25, 2022 | Pearland Girls MeetTHSWPA · Unlimited · Girls | 60.1 kg58.51 | — | — | — | 353.8 | 398.53 | 1 |
| Jan 13, 2022 | TC Invotaional Girls MeetTHSWPA · Unlimited · Girls | 60.1 kg58.69 | — | — | — | 333.39 | 374.80 | 1 |
| Jan 8, 2022 | Alvin Powerlifting ClassicTHSWPA · Unlimited · Girls | 60.1 kg58.88 | — | — | — | 317.51 | 356.21 | 1 |
- Collegiate Nationals6
Apr 9, 2026 · USAPL · Single-ply
SQ185
BP112.5
DL157.5
Total455
- Collegiate Nationals10
Apr 3, 2025 · USAPL · Single-ply
SQ165
BP95
DL150
Total410
- Texas Collegiate State Championships2
Nov 23, 2024 · USAPL · Single-ply
SQ165
BP85
DL142.5
Total392.5
- Collegiate Nationals9
Apr 11, 2024 · USAPL · Single-ply
SQ195
BP95
DL142.5
Total432.5
- Collegiate Cup2
Dec 2, 2023 · USAPL · Single-ply
SQ180
BP100
DL137.5
Total417.5
- 6A State Championships - Final2
Mar 15, 2023 · THSWPA · Unlimited
SQ192.78
BP102.06
DL142.88
Total437.72
- Girls Region 4 Class 6A1
Feb 21, 2023 · THSWPA · Unlimited
SQ195.04
BP102.06
DL151.95
Total449.06
- Pearland Girls Meet2
Feb 2, 2023 · THSWPA · Unlimited
SQ190.51
BP95.25
DL142.88
Total428.64
- Indian Invotational2
Jan 19, 2023 · THSWPA · Unlimited
SQ183.7
BP90.72
DL149.69
Total424.11
- Yellowjacket Powerlifting Classic2
Jan 7, 2023 · THSWPA · Unlimited
SQ167.83
BP77.11
DL142.88
Total387.82
- 6A State Championships Final5
Mar 16, 2022 · THSWPA · Unlimited
SQ170.1
BP72.57
DL136.08
Total378.75
- Region 4 Division 1 Regional Meet3
Mar 1, 2022 · THSWPA · Unlimited
SQ165.56
BP65.77
DL140.61
Total371.95
- Alvin Girls LQM2
Feb 16, 2022 · THSWPA · Unlimited
SQ158.76
BP68.04
DL136.08
Total362.87
- Pearland Girls Meet1
Jan 25, 2022 · THSWPA · Unlimited
SQ158.76
BP63.5
DL131.54
Total353.8
- TC Invotaional Girls Meet1
Jan 13, 2022 · THSWPA · Unlimited
SQ145.15
BP61.23
DL127.01
Total333.39
- Alvin Powerlifting Classic1
Jan 8, 2022 · THSWPA · Unlimited
SQ140.61
BP58.97
DL117.93
Total317.51
Competed against
Lifters met at the same meets, same division first.
- Isabela RecendezUSA · 11 meets together495kg555.82 DOTS
- Vivian PenUSA · 7 meets together445kg455.86 DOTS
- Hannah CasasUSA · 7 meets together444.52kg495.33 DOTS
- Daniela ValdezUSA · 6 meets together520.5kg551.66 DOTS
- Geraldine TafollaUSA · 5 meets together485kg517.16 DOTS
- Valeria RangelUSA · 5 meets together444.52kg459.67 DOTS
- Alexandria LiceaUSA · 4 meets together450kg466.43 DOTS
- Jennifer BenavidezUSA · 3 meets together576kg587.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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