Lifter profile

Dennis Henderson Jr

USAMen-120 kgRawRAW

3 meets from 2018 to 2019

Dennis Henderson Jr competed in 3 powerlifting meets between 2018 and 2019, with RAW. Best competition lifts: bench press 167.5 kg.

Squat

—

Bench press

167.5kg

Mar 16, 2019 · RAW

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press89 %8/9
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Power Day

    Mar 16, 2019 · RAW · Raw

    2
    SQ

    —

    BP

    167.5

    DL

    —

    Total

    167.5

  • Central PA Open

    Dec 15, 2018 · RAW · Raw

    2
    SQ

    —

    BP

    165

    DL

    —

    Total

    165

  • Power Day

    Apr 21, 2018 · RAW · Raw

    1
    SQ

    —

    BP

    167.5

    DL

    —

    Total

    167.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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