Lifter profile
Dennis Soat
4 meets from 2016 to 2026
Top 80.4 %
of ranked men, by best DOTS
Dennis Soat competed in 4 powerlifting meets between 2016 and 2026, with SPF and USPA. The best total, 471.74 kg (wraps, -105 kg), was set in December 2016 at Ozarks Holiday Fitness Festival, 29.49 kg more than at the first full-power meet in February 2016. With 288.02 DOTS, Dennis Soat ranks #241,472 among men in the USA rankings and in the top 80.4% of ranked men worldwide.
136.08kg
Dec 3, 2016 · SPF
115.67kg
Dec 3, 2016 · SPF
219.99kg
Dec 3, 2016 · SPF
471.74kg
Wraps · -105 kg
288.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Open Barbell GamesUSPA · Raw · Push-pull · Masters 65-69 | 100 kg94 | — | 100110112.5 | 170190200 | 310 | 196.23 | 1 |
| Oct 25, 2025 | Rise of the BeastSPF · Raw · Push-pull · M65-69 | 100 kg93.76 | — | 97.98104.78113.85 | 188.69197.77204.57 | 311.62 | 197.50 | 1 |
| Dec 3, 2016 | Ozarks Holiday Fitness FestivalSPF · Wraps · Masters 55-59 | 110 kg101.92 | — | — | — | 471.74 | 288.02 | 1 |
| Feb 27, 2016 | Missouri StateSPF · Wraps · Masters 55-59 | 100 kg100 | — | — | — | 442.25 | 272.21 | 1 |
- Open Barbell Games1
Apr 18, 2026 · USPA · Raw
SQ—
BP110
DL200
Total310
- Rise of the Beast1
Oct 25, 2025 · SPF · Raw
SQ—
BP113.85
DL197.77
Total311.62
- Ozarks Holiday Fitness Festival1
Dec 3, 2016 · SPF · Wraps
SQ136.08
BP115.67
DL219.99
Total471.74
- Missouri State1
Feb 27, 2016 · SPF · Wraps
SQ122.47
BP111.13
DL208.65
Total442.25
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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