Lifter profile
Denny Sou
5 meets from 2017 to 2021
Top 20.2 %
of ranked men, by best DOTS
Denny Sou competed in 5 powerlifting meets between 2017 and 2021, with USPA and WRPF. The best total, 537.5 kg (raw, -74 kg), was set in October 2021 at Deep Roots, 32.5 kg more than at the first full-power meet in October 2017. With 412.79 DOTS, Denny Sou ranks #52,898 among men in the USA rankings and in the top 20.2% of ranked men worldwide.
175kg
Oct 2, 2021 · WRPF
140kg
Dec 2, 2017 · USPA
232.5kg
Oct 12, 2019 · USPA
537.5kg
Raw · -74 kg
412.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 2, 2021 | Deep RootsWRPF · Raw · Open | 75 kg73.2 | 160170175 | 135142.5· | 215227.5240 | 537.5 | 391.74 | 3 |
| Oct 12, 2019 | San Diego Fit ExpoUSPA · Raw · Open | 67.5 kg66.3 | 140147.5155 | 130137.5137.5 | 225232.5232.5 | 517.5 | 404.12 | 2 |
| Dec 1, 2018 | Drug Tested Dominate the Hill IIUSPA · Raw · Open | 67.5 kg67.4 | — | — | — | 535 | 412.79 | 1 |
| Dec 2, 2017 | Drug Tested Dominate The Hill Powerlifting ChampionshipUSPA · Raw · Open | 67.5 kg66.8 | — | — | — | 522.5 | 405.78 | 2 |
| Oct 7, 2017 | Drug Tested Southern California OpenUSPA · Raw · Open | 67.5 kg64.4 | — | — | — | 505 | 403.04 | 2 |
- Deep Roots3
Oct 2, 2021 · WRPF · Raw
SQ175
BP135
DL227.5
Total537.5
- San Diego Fit Expo2
Oct 12, 2019 · USPA · Raw
SQ155
BP130
DL232.5
Total517.5
- Drug Tested Dominate the Hill II1
Dec 1, 2018 · USPA · Raw
SQ167.5
BP137.5
DL230
Total535
- Drug Tested Dominate The Hill Powerlifting Championship2
Dec 2, 2017 · USPA · Raw
SQ165
BP140
DL217.5
Total522.5
- Drug Tested Southern California Open2
Oct 7, 2017 · USPA · Raw
SQ157.5
BP137.5
DL210
Total505
Competed against
Lifters met at the same meets, same division first.
- Manuel ChagollaUSA · 2 meets together687.5kg502.42 DOTS
- Sage StokesUSA · 1 meet together672.5kg482.47 DOTS
- Steve MarUSA · 1 meet together617.5kg457.15 DOTS
- Kevin PakUSA · 1 meet together585kg460.44 DOTS
- Domingo AvalosUSA · 2 meets together822.5kg473.25 DOTS
- Alexander MinnisUSA · 2 meets together727.5kg472.53 DOTS
- Adam Garcia #1USA · 1 meet together940kg536.63 DOTS
- Daniel Martin #1USA · 1 meet together887.5kg533.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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