Lifter profile
Denys Carrasco
18 meets from 2017 to 2020
Top 28.2 %
of ranked women, by best DOTS
Denys Carrasco competed in 18 powerlifting meets between 2017 and 2020, with THSWPA. The best total, 369.68 kg (single-ply, -84 kg), was set in March 2020 at Region 1 Division 3 Girls, 147.42 kg more than at the first full-power meet in January 2017. With 347.13 DOTS, Denys Carrasco ranks #32,209 among women in the USA rankings and in the top 28.2% of ranked women worldwide.
156.49kg
Mar 2, 2020 · THSWPA
72.57kg
Mar 2, 2020 · THSWPA
140.61kg
Mar 2, 2020 · THSWPA
369.68kg
Single-ply · -84 kg
347.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2020 | Region 1 Division 3 GirlsTHSWPA · Single-ply · Girls | 82.3 kg80.56 | — | — | — | 369.68 | 347.13 | 5 |
| Feb 20, 2020 | Lake View InvitationalTHSWPA · Single-ply · Girls | 82.3 kg79.74 | — | — | — | 349.27 | 329.63 | 3 |
| Feb 15, 2020 | Eldorado InvitationalTHSWPA · Single-ply · Girls | 90 kg82.37 | — | — | — | 340.19 | 315.98 | 4 |
| Feb 8, 2020 | McCamey InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.1 | — | — | — | 353.8 | 333.16 | 1 |
| Jan 25, 2020 | Reagan County ClassicTHSWPA · Single-ply · Girls | 82.3 kg79.65 | — | — | — | 328.85 | 310.54 | 2 |
| Mar 1, 2019 | Region 1 Division 3 Girls RegionalTHSWPA · Single-ply · Girls | 82.3 kg78.56 | — | — | — | 324.32 | 308.39 | 11 |
| Feb 9, 2019 | Reagan County InvitationalTHSWPA · Single-ply · Girls | 82.3 kg78.38 | — | — | — | 347 | 330.34 | 1 |
| Jan 26, 2019 | Eldorado InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.15 | — | — | — | 335.66 | 315.98 | 2 |
| Jan 12, 2019 | McCamey Badger InvitationalTHSWPA · Single-ply · Girls | 82.3 kg78.93 | — | — | — | 315.25 | 299.06 | 3 |
| Mar 2, 2018 | Girls Region 1 Division 3THSWPA · Single-ply · Girls | 82.3 kg76.84 | — | — | — | 312.98 | 301.00 | 8 |
| Feb 15, 2018 | Greenwood Ranger InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.66 | — | — | — | — | — | DQ |
| Feb 8, 2018 | Lake View Ironworks InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.93 | — | — | — | 299.37 | 285.83 | 3 |
| Jan 27, 2018 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.56 | — | — | — | 272.16 | 260.49 | 3 |
| Jan 13, 2018 | Eldorado InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.75 | — | — | — | 269.89 | 261.49 | 4 |
| Feb 18, 2017 | IC Last QualifierTHSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 229.06 | 239.13 | 7 |
| Feb 9, 2017 | Lake View Ironworks MeetTHSWPA · Single-ply · Girls | 67.3 kg66.04 | — | — | — | 242.67 | 253.74 | 11 |
| Jan 28, 2017 | War Eagle InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.77 | — | — | — | 231.33 | 242.47 | 8 |
| Jan 14, 2017 | Irion County InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.05 | — | — | — | 222.26 | 234.48 | 9 |
- Region 1 Division 3 Girls5
Mar 2, 2020 · THSWPA · Single-ply
SQ156.49
BP72.57
DL140.61
Total369.68
- Lake View Invitational3
Feb 20, 2020 · THSWPA · Single-ply
SQ145.15
BP72.57
DL131.54
Total349.27
- Eldorado Invitational4
Feb 15, 2020 · THSWPA · Single-ply
SQ136.08
BP72.57
DL131.54
Total340.19
- McCamey Invitational1
Feb 8, 2020 · THSWPA · Single-ply
SQ151.95
BP72.57
DL129.27
Total353.8
- Reagan County Classic2
Jan 25, 2020 · THSWPA · Single-ply
SQ136.08
BP68.04
DL124.74
Total328.85
- Region 1 Division 3 Girls Regional11
Mar 1, 2019 · THSWPA · Single-ply
SQ124.74
BP63.5
DL136.08
Total324.32
- Reagan County Invitational1
Feb 9, 2019 · THSWPA · Single-ply
SQ142.88
BP68.04
DL136.08
Total347
- Eldorado Invitational2
Jan 26, 2019 · THSWPA · Single-ply
SQ133.81
BP68.04
DL133.81
Total335.66
- McCamey Badger Invitational3
Jan 12, 2019 · THSWPA · Single-ply
SQ127.01
BP65.77
DL122.47
Total315.25
- Girls Region 1 Division 38
Mar 2, 2018 · THSWPA · Single-ply
SQ124.74
BP63.5
DL124.74
Total312.98
- Greenwood Ranger InvitationalDQ
Feb 15, 2018 · THSWPA · Single-ply
SQ117.93
BP—
DL—
Total—
- Lake View Ironworks Invitational3
Feb 8, 2018 · THSWPA · Single-ply
SQ117.93
BP58.97
DL122.47
Total299.37
- Coahoma Invitational3
Jan 27, 2018 · THSWPA · Single-ply
SQ102.06
BP56.7
DL113.4
Total272.16
- Eldorado Invitational4
Jan 13, 2018 · THSWPA · Single-ply
SQ92.99
BP61.23
DL115.67
Total269.89
- IC Last Qualifier7
Feb 18, 2017 · THSWPA · Single-ply
SQ90.72
BP47.63
DL90.72
Total229.06
- Lake View Ironworks Meet11
Feb 9, 2017 · THSWPA · Single-ply
SQ90.72
BP47.63
DL104.33
Total242.67
- War Eagle Invitational8
Jan 28, 2017 · THSWPA · Single-ply
SQ86.18
BP43.09
DL102.06
Total231.33
- Irion County Invitational9
Jan 14, 2017 · THSWPA · Single-ply
SQ86.18
BP45.36
DL90.72
Total222.26
Competed against
Lifters met at the same meets, same division first.
- Britney GeorgeUSA · 2 meets together500kg478.42 DOTS
- Aaliyah PortalesUSA · 11 meets together465kg540.66 DOTS
- Yatzari NarvaezUSA · 5 meets together514.83kg500.87 DOTS
- Natali DominguezUSA · 5 meets together385.5kg514.71 DOTS
- Mikah GrishamUSA · 2 meets together410.5kg456.55 DOTS
- Tegan DicksonUSA · 2 meets together451.32kg479.38 DOTS
- Angela MartinezArgentina · 2 meets together614.62kg547.95 DOTS
- Sirena MinjarezUSA · 2 meets together532.97kg458.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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