Lifter profile
Denzil Vreugd
15 meets from 2013 to 2022
Top 19.9 %
of ranked men, by best DOTS
Denzil Vreugd competed in 15 powerlifting meets between 2013 and 2022, with KNKF-SP, EPF, IPF, and 1 more. The best total, 579 kg (raw, -83 kg), was set in May 2016 at Dutch Juniors & Masters Equipped Championships & Open Powerlifting, 81.5 kg more than at the first full-power meet in December 2013. With 413.57 DOTS, Denzil Vreugd ranks #862 among men in the Netherlands rankings and in the top 19.9% of ranked men worldwide.
210kg
Jun 14, 2017 · IPF
141kg
May 22, 2016 · KNKF-SP
235kg
Dec 6, 2014 · KNKF-SP
579kg
Raw · -83 kg
413.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2022 | Subjunioren & Masters NK Powerliften ClassicKNKF-SP · Raw · Masters 1 | 83 kg75.34 | 160170175 | 115120125 | 170185200 | 500 | 357.68 | 8 |
| Mar 9, 2020 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 74 kg73.85 | 195195195 | 125130135 | 212.5225232.5 | 550 | 398.53 | 6 |
| Dec 7, 2019 | DRC CupKNKF-SP · Raw · Open | 83 kg78.2 | 165175185 | 122.5127.5130 | 195210220 | 535 | 373.96 | 5 |
| Oct 20, 2019 | Dutch Classic Masters ChampionshipsKNKF-SP · Raw · Masters 1 | 74 kg73.78 | 165170170 | 117.5125130 | 195210215 | 505 | 366.15 | 2 |
| Feb 3, 2018 | Fox Powerlifting Cup & NK Masters ClassicKNKF-SP · Raw · Masters 1 | 83 kg75.71 | 180190196 | 120125130 | 210220222.5 | 546 | 389.37 | 2 |
| Dec 9, 2017 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 74 kg73.85 | 195205210 | 127.5132.5137.5 | 212.5222.5230 | 560 | 405.78 | 5 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 74 kg73.44 | 192.5202.5210 | 130135137.5 | 217.5232.5242.5 | 565 | 410.89 | 6 |
| May 21, 2017 | Sport Arena Dutch Juniors & Masters Equipped ChampionshipsKNKF-SP · Raw · Masters 1 | 74 kg74 | 197.5210215.5 | 130.5137.5137.5 | 215231240.5 | 571.5 | 413.57 | 3 |
| Dec 11, 2016 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 74 kg73.2 | 192.5205210 | 130135135 | 220240240 | 560 | 408.13 | 3 |
| Sep 24, 2016 | SBD CupKNKF-SP · Raw · Open | 83 kg77.6 | 195205210 | 130135140 | 215230· | 560 | 393.28 | 3 |
| May 22, 2016 | Dutch Juniors & Masters Equipped Championships & Open PowerliftingKNKF-SP · Raw · Masters 1 | 83 kg77.6 | 187.5200207.5 | 135141141 | 205220230.5 | 579 | 406.62 | 1 |
| Dec 12, 2015 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 83 kg76.4 | 180190190 | 127.5135140 | 205220230 | 560 | 397.09 | 7 |
| Dec 6, 2014 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 83 kg81.2 | 185200200 | 125130135 | 210225235 | 565 | 386.22 | 2 |
| Feb 23, 2014 | Dutch Equipped Powerlifting ChampionshipsKNKF-SP · Single-ply · Open | 83 kg83 | 170180190 | 115120130 | 205220225 | 520 | 351.05 | 4 |
| Dec 14, 2013 | Dutch Classic Powerlifting ChampionshipsNPB · Raw · Open | 83 kg75.8 | 160170175 | 110112.5115 | 200205210 | 497.5 | 354.52 | 6 |
- Subjunioren & Masters NK Powerliften Classic8
Apr 17, 2022 · KNKF-SP · Raw
SQ175
BP125
DL200
Total500
- European Masters Classic Powerlifting Championships6
Mar 9, 2020 · EPF · Raw
SQ195
BP130
DL225
Total550
- DRC Cup5
Dec 7, 2019 · KNKF-SP · Raw
SQ185
BP130
DL220
Total535
- Dutch Classic Masters Championships2
Oct 20, 2019 · KNKF-SP · Raw
SQ165
BP130
DL210
Total505
- Fox Powerlifting Cup & NK Masters Classic2
Feb 3, 2018 · KNKF-SP · Raw
SQ196
BP130
DL220
Total546
- Dutch Classic Powerlifting Championships5
Dec 9, 2017 · KNKF-SP · Raw
SQ205
BP132.5
DL222.5
Total560
- World Classic Powerlifting Championships6
Jun 14, 2017 · IPF · Raw
SQ210
BP137.5
DL217.5
Total565
- Sport Arena Dutch Juniors & Masters Equipped Championships3
May 21, 2017 · KNKF-SP · Raw
SQ210
BP130.5
DL231
Total571.5
- Dutch Classic Powerlifting Championships3
Dec 11, 2016 · KNKF-SP · Raw
SQ210
BP130
DL220
Total560
- SBD Cup3
Sep 24, 2016 · KNKF-SP · Raw
SQ195
BP135
DL230
Total560
- Dutch Juniors & Masters Equipped Championships & Open Powerlifting1
May 22, 2016 · KNKF-SP · Raw
SQ207.5
BP141
DL230.5
Total579
- Dutch Classic Powerlifting Championships7
Dec 12, 2015 · KNKF-SP · Raw
SQ190
BP140
DL230
Total560
- Dutch Classic Powerlifting Championships2
Dec 6, 2014 · KNKF-SP · Raw
SQ200
BP130
DL235
Total565
- Dutch Equipped Powerlifting Championships4
Feb 23, 2014 · KNKF-SP · Single-ply
SQ180
BP120
DL220
Total520
- Dutch Classic Powerlifting Championships6
Dec 14, 2013 · NPB · Raw
SQ175
BP112.5
DL210
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Wim BeversNetherlands · 5 meets together622.5kg402.51 DOTS
- Pardeep KaileyNetherlands · 4 meets together742.5kg531.15 DOTS
- Joey MaNetherlands · 4 meets together730.5kg493.99 DOTS
- Aldreyson OrtegaNetherlands · 4 meets together752.5kg467.86 DOTS
- Job ZeijenNetherlands · 3 meets together652.5kg418.45 DOTS
- Eray CingiNetherlands · 3 meets together720kg522.41 DOTS
- Bjorge JanssenNetherlands · 3 meets together867.5kg537.26 DOTS
- Matthijs Trimpe BurgerNetherlands · 3 meets together825kg508.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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