Lifter profile

Deondre Holmes

USAMenSingle-plyTHSPA

2 meets in 2020

Top 67.9 %

of ranked men, by best DOTS

#198,064 DOTS · USA

Deondre Holmes competed in 2 powerlifting meets in 2020, with THSPA. The best total, 401.43 kg (single-ply, -66 kg), was set in January 2020 at Hays Rebel Powerlifting Meet. With 316.97 DOTS, Deondre Holmes ranks #198,064 among men in the USA rankings and in the top 67.9% of ranked men worldwide.

Squat

172.37kg

Jan 18, 2020 · THSPA

Bench press

86.18kg

Jan 18, 2020 · THSPA

Deadlift

142.88kg

Jan 18, 2020 · THSPA

Total

401.43kg

Single-ply · -66 kg

DOTS

316.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 8, 2020	Karnes City InvitationalTHSPA · Single-ply · Boys	——	—	—	—	—	—	NS
Jan 18, 2020	Hays Rebel Powerlifting MeetTHSPA · Single-ply · Boys	67.1 kg65.32	—	—	—	401.43	316.97	6

Karnes City Invitational
Feb 8, 2020 · THSPA · Single-ply
NS
SQ
—
BP
—
DL
—
Total
—
Hays Rebel Powerlifting Meet
Jan 18, 2020 · THSPA · Single-ply
6
SQ
172.37
BP
86.18
DL
142.88
Total
401.43

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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