Lifter profile
Dereck Herenda
3 meets from 2010 to 2011
Top 85.6 %
of ranked men, by best DOTS
Dereck Herenda competed in 3 powerlifting meets between 2010 and 2011, with THSPA. The best total, 458.13 kg (single-ply, -120 kg), was set in January 2011 at Midlothian Invitational, 140.62 kg more than at the first full-power meet in January 2010. With 272.58 DOTS, Dereck Herenda ranks #260,255 among men in the USA rankings and in the top 85.6% of ranked men worldwide.
190.51kg
Jan 29, 2011 · THSPA
108.86kg
Jan 29, 2011 · THSPA
163.29kg
Jan 20, 2011 · THSPA
458.13kg
Single-ply · -120 kg
272.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2011 | Midlothian InvitationalTHSPA · Single-ply · Boys | 109.7 kg108.68 | — | — | — | 458.13 | 272.58 | 15 |
| Jan 20, 2011 | Legacy Boys Quad MeetTHSPA · Single-ply · Boys | 109.7 kg108.41 | — | — | — | 433.18 | 257.98 | 5 |
| Jan 19, 2010 | Mansfield BoysTHSPA · Single-ply · Boys | 109.7 kg100.33 | — | — | — | 317.51 | 195.15 | 4 |
- Midlothian Invitational15
Jan 29, 2011 · THSPA · Single-ply
SQ190.51
BP108.86
DL158.76
Total458.13
- Legacy Boys Quad Meet5
Jan 20, 2011 · THSPA · Single-ply
SQ176.9
BP92.99
DL163.29
Total433.18
- Mansfield Boys4
Jan 19, 2010 · THSPA · Single-ply
SQ113.4
BP68.04
DL136.08
Total317.51
Competed against
Lifters met at the same meets, same division first.
- Brandon GreenUSA · 2 meets together610kg498.67 DOTS
- Jacob HeadUSA · 1 meet together1,015kg576.73 DOTS
- Stratford WashingtonUSA · 1 meet together927.5kg570.89 DOTS
- Alex FritzUSA · 1 meet together845.95kg484.24 DOTS
- Clarington LightfootUSA · 1 meet together569.26kg482.53 DOTS
- John WrennUSA · 1 meet together659.98kg481.35 DOTS
- Chris HernandezUSA · 1 meet together772.5kg472.95 DOTS
- Dylan Johnson #3USA · 1 meet together788kg472.73 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile