Lifter profile
Dereck J. Méndez Ramos
1 meet in 2026
Top 62.1 %
of ranked men, by best DOTS
Dereck J. Méndez Ramos competed in one powerlifting meet in 2026, with FPPR. The best total, 480 kg (raw, -83 kg), was set in March 2026 at Campeonato Nacional Novicios. With 328.59 DOTS, Dereck J. Méndez Ramos ranks #179 among men in the Puerto Rico rankings and in the top 62.1% of ranked men worldwide.
175kg
Mar 14, 2026 · FPPR
100kg
Mar 14, 2026 · FPPR
205kg
Mar 14, 2026 · FPPR
480kg
Raw · -83 kg
328.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Campeonato Nacional NoviciosFPPR · Raw · Novice | 83 kg81 | 165175187.5 | 90100105 | 185205205 | 480 | 328.59 | 2 |
- Campeonato Nacional Novicios2
Mar 14, 2026 · FPPR · Raw
SQ175
BP100
DL205
Total480
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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