Lifter profile

Derek Gripenberg

USAMen-93 kgRawPLUWRPFUSPAUSAPL

11 meets from 2018 to 2025

Top 15.9 %

of ranked men, by best DOTS

#40,815 DOTS · USA

Derek Gripenberg competed in 11 powerlifting meets between 2018 and 2025, with USAPL, WRPF, USPA, and 1 more. The best total, 652.5 kg (raw, -93 kg), was set in March 2024 at Drug Tested North Central Regional Championships, 105 kg more than at the first full-power meet in March 2018. With 425.29 DOTS, Derek Gripenberg ranks #40,815 among men in the USA rankings and in the top 15.9% of ranked men worldwide.

Squat

227.5kg

Nov 5, 2022 · USPA

Bench press

140kg

Jul 15, 2023 · WRPF

Deadlift

295kg

Mar 3, 2024 · WRPF

Total

652.5kg

Raw · -93 kg

DOTS

425.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %27/29

Bench press73 %22/30

Deadlift83 %24/29

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 19, 2025	Iowa GamesPLU · Raw · OpenT	90 kg88	207.5220222.5	127.5135135	265282.5·	615	402.26	1
Mar 3, 2024	Drug Tested North Central Regional ChampionshipsWRPF · Raw · Open	90 kg88.6	205217.5222.5	127.5135137.5	265280295	652.5	425.29	1
Jul 15, 2023	Drug Tested Iowa GamesWRPF · Raw · Open	90 kg88.7	207.5220230	127.5135140	265282.5295	642.5	418.53	1
Nov 5, 2022	Drug Tested Midwest Fall BrawlUSPA · Raw · Open	90 kg89.1	205217.5227.5	125132.5132.5	265282.5290	650	422.44	1
Feb 19, 2022	Iowa State OpenUSAPL · Raw · MR-O	90 kg88.7	202.5215·	125132.5137.5	262.5275295	615	400.61	1
Jan 23, 2021	Iowa State OpenUSAPL · Raw · MR-O	93 kg91.9	202.5215222.5	125130137.5	260275287.5	647.5	414.36	1
Jul 11, 2020	22nd Street Barbell ClassicUSAPL · Raw · MR-O	93 kg91.7	200212.5225	120127.5135	257.5272.5287.5	620	397.18	3
Jan 25, 2020	Iowa State ChampionshipUSAPL · Raw · MR-O	93 kg91.3	197.5210220	117.5125132.5	252.5267.5282.5	635	407.67	2
Jun 22, 2019	Des Moines OpenUSAPL · Raw · MR-O	93 kg88.9	187.5200210	115122.5127.5	242.5257.5272.5	610	396.90	2
Jan 26, 2019	Des Moines ClassicUSAPL · Raw · MR-O	93 kg87.1	185195205	117.5117.5125	230245262.5	585	384.70	4
Mar 24, 2018	22nd Street Barbell OpenUSPA · Raw · Open	90 kg87.4	—	—	—	547.5	359.39	3

Iowa Games
Jul 19, 2025 · PLU · Raw
1
SQ
222.5
BP
127.5
DL
265
Total
615
Drug Tested North Central Regional Championships
Mar 3, 2024 · WRPF · Raw
1
SQ
222.5
BP
135
DL
295
Total
652.5
Drug Tested Iowa Games
Jul 15, 2023 · WRPF · Raw
1
SQ
220
BP
140
DL
282.5
Total
642.5
Drug Tested Midwest Fall Brawl
Nov 5, 2022 · USPA · Raw
1
SQ
227.5
BP
132.5
DL
290
Total
650
Iowa State Open
Feb 19, 2022 · USAPL · Raw
1
SQ
215
BP
125
DL
275
Total
615
Iowa State Open
Jan 23, 2021 · USAPL · Raw
1
SQ
222.5
BP
137.5
DL
287.5
Total
647.5
22nd Street Barbell Classic
Jul 11, 2020 · USAPL · Raw
3
SQ
212.5
BP
135
DL
272.5
Total
620
Iowa State Championship
Jan 25, 2020 · USAPL · Raw
2
SQ
220
BP
132.5
DL
282.5
Total
635
Des Moines Open
Jun 22, 2019 · USAPL · Raw
2
SQ
210
BP
127.5
DL
272.5
Total
610
Des Moines Classic
Jan 26, 2019 · USAPL · Raw
4
SQ
205
BP
117.5
DL
262.5
Total
585
22nd Street Barbell Open
Mar 24, 2018 · USPA · Raw
3
SQ
192.5
BP
105
DL
250
Total
547.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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