Lifter profile

Derek Groat

CanadaMen-66 kgRawCPU

3 meets from 2016 to 2017

Top 66.5 %

of ranked men, by best DOTS

#12,409 DOTS · Canada

Derek Groat competed in 3 powerlifting meets between 2016 and 2017, with CPU. The best total, 382.5 kg (raw, -66 kg), was set in December 2017 at Vault Barbell Open, 37.5 kg more than at the first full-power meet in October 2016. With 319.81 DOTS, Derek Groat ranks #12,409 among men in the Canada rankings and in the top 66.5% of ranked men worldwide.

Squat

132.5kg

Dec 2, 2017 · CPU

Bench press

82.5kg

Dec 2, 2017 · CPU

Deadlift

167.5kg

Dec 2, 2017 · CPU

Total

382.5kg

Raw · -66 kg

DOTS

319.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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