Lifter profile

Derek Williams#1

USAMen-105 kgSingle-ply365StrongXPCAPF

14 meets from 2017 to 2026

Top 25.1 %

of ranked men, by best DOTS

#66,956 DOTS · USA

Derek Williams competed in 14 powerlifting meets between 2017 and 2026, with 365Strong, APF, and XPC. The best total, 647.5 kg (wraps, -105 kg), was set in October 2023 at World Powerlifting Games, 27.5 kg more than at the first full-power meet in June 2017. With 400.30 DOTS, Derek Williams ranks #66,956 among men in the USA rankings and in the top 25.1% of ranked men worldwide.

Squat

287.5kg

May 6, 2023 · 365Strong

Bench press

122.5kg

Apr 24, 2021 · 365Strong

Deadlift

265kg

Jun 10, 2017 · APF

Total

647.5kg

Wraps · -105 kg

DOTS

400.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %43/53

Bench press65 %32/49

Deadlift65 %34/52

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2026	D-Dub Classic Invitational365Strong · Single-ply · Squat only · M4-U	100 kg97.8	247.2272.5285	—	—	285	177.15	1
Mar 7, 2026	D-Dub Classic Invitational365Strong · Single-ply · Squat only · O-U	100 kg97.8	247.2272.5285	—	—	285	177.15	1
Nov 22, 2025	NC State Championship365Strong · Raw · Deadlift only · M4-U	110 kg102.7	—	—	227.5250255	250	152.15	1
Oct 11, 2025	World Powerlifting Games365Strong · Single-ply · O-U	110 kg100.65	260285·	105112.5117.5	225242.5250	645	395.90	1
Oct 11, 2025	World Powerlifting Games365Strong · Single-ply · M4-U	110 kg100.65	260285·	105112.5117.5	225242.5250	645	395.90	1
May 31, 2025	USA Nationals365Strong · Wraps · M4-U	100 kg99.1	265285295	95100105	227.5242.5250	627.5	387.76	1
May 31, 2025	USA Nationals365Strong · Wraps · MPF-U	100 kg99.1	265285295	95100105	227.5242.5250	627.5	387.76	1
Oct 20, 2024	World Powerlifting Games365Strong · Wraps · MPF-U	100 kg98	262.5280297.5	95100112.5	230250250	610	378.81	1
Oct 20, 2024	World Powerlifting Games365Strong · Wraps · M4-U	100 kg98	262.5280297.5	95100112.5	230250250	610	378.81	1
Mar 1, 2024	Worlds - ArnoldXPC · Wraps · M55-59	110 kg105.23	258.55272.16272.16	108.86113.4117.93	235.87254.01254.01	639.57	385.38	1
Oct 21, 2023	World Powerlifting Games365Strong · Wraps · O-U	100 kg99	260277.5295	110115115	230250260	647.5	400.30	1
Oct 21, 2023	World Powerlifting Games365Strong · Wraps · M4-U	100 kg99	260277.5295	110115115	230250260	647.5	400.30	1
May 6, 2023	USA Nationals365Strong · Wraps · O-U	110 kg104.9	255272.5287.5	110120120	227.5250250	625	377.08	1
May 6, 2023	USA Nationals365Strong · Wraps · M4-U	110 kg104.9	255272.5287.5	110120120	227.5250250	625	377.08	1
Oct 16, 2021	World Powerlifting Games365Strong · Wraps · M4-U	110 kg107.7	250267.5275	117.5125125	230242.5250	642.5	383.62	1
Apr 24, 2021	National Championships365Strong · Wraps · M-M3F-RC-U	110 kg103.87	247.5262.5272.5	112.5122.5122.5	227.5240240	635	384.65	1
Dec 19, 2020	Backwoods Holiday Classic365Strong · Wraps · M-M3F-RC-T	110 kg107.05	227.5242.5255	107.5115120	212.5232.5240	607.5	363.58	1
Dec 14, 2019	2nd Annual Spud Inc. Holiday BashAPF · Wraps · M_MCR_3_APF	100 kg99	60··	60··	60··	180	111.28	1
Sep 24, 2017	Pro Fitness Go Heavy or Go HomeAPF · Wraps · M_MCR_3_APF	110 kg103.2	232.5252.5252.5	97.5107.5112.5	235270270	580	352.27	1
Jun 10, 2017	Battle of Iron WarriorsAPF · Wraps · M_MCR_3_APF	110 kg102.1	215237.5250	95105115	225250265	620	378.25	1

D-Dub Classic Invitational
Mar 7, 2026 · 365Strong · Single-ply
1
SQ
285
BP
—
DL
—
Total
285
D-Dub Classic Invitational
Mar 7, 2026 · 365Strong · Single-ply
1
SQ
285
BP
—
DL
—
Total
285
NC State Championship
Nov 22, 2025 · 365Strong · Raw
1
SQ
—
BP
—
DL
250
Total
250
World Powerlifting Games
Oct 11, 2025 · 365Strong · Single-ply
1
SQ
285
BP
117.5
DL
242.5
Total
645
World Powerlifting Games
Oct 11, 2025 · 365Strong · Single-ply
1
SQ
285
BP
117.5
DL
242.5
Total
645
USA Nationals
May 31, 2025 · 365Strong · Wraps
1
SQ
285
BP
100
DL
242.5
Total
627.5
USA Nationals
May 31, 2025 · 365Strong · Wraps
1
SQ
285
BP
100
DL
242.5
Total
627.5
World Powerlifting Games
Oct 20, 2024 · 365Strong · Wraps
1
SQ
280
BP
100
DL
230
Total
610
World Powerlifting Games
Oct 20, 2024 · 365Strong · Wraps
1
SQ
280
BP
100
DL
230
Total
610
Worlds - Arnold
Mar 1, 2024 · XPC · Wraps
1
SQ
272.16
BP
113.4
DL
254.01
Total
639.57
World Powerlifting Games
Oct 21, 2023 · 365Strong · Wraps
1
SQ
277.5
BP
110
DL
260
Total
647.5
World Powerlifting Games
Oct 21, 2023 · 365Strong · Wraps
1
SQ
277.5
BP
110
DL
260
Total
647.5
USA Nationals
May 6, 2023 · 365Strong · Wraps
1
SQ
287.5
BP
110
DL
227.5
Total
625
USA Nationals
May 6, 2023 · 365Strong · Wraps
1
SQ
287.5
BP
110
DL
227.5
Total
625
World Powerlifting Games
Oct 16, 2021 · 365Strong · Wraps
1
SQ
275
BP
117.5
DL
250
Total
642.5
National Championships
Apr 24, 2021 · 365Strong · Wraps
1
SQ
272.5
BP
122.5
DL
240
Total
635
Backwoods Holiday Classic
Dec 19, 2020 · 365Strong · Wraps
1
SQ
255
BP
120
DL
232.5
Total
607.5
2nd Annual Spud Inc. Holiday Bash
Dec 14, 2019 · APF · Wraps
1
SQ
60
BP
60
DL
60
Total
180
Pro Fitness Go Heavy or Go Home
Sep 24, 2017 · APF · Wraps
1
SQ
232.5
BP
112.5
DL
235
Total
580
Battle of Iron Warriors
Jun 10, 2017 · APF · Wraps
1
SQ
250
BP
105
DL
265
Total
620

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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