Lifter profile

Derik Holt

USAMen-83 kgSingle-plyTHSPA

2 meets in 2021

Top 85.6 %

of ranked men, by best DOTS

#260,511 DOTS · USA

Derik Holt competed in 2 powerlifting meets in 2021, with THSPA. The best total, 337.93 kg (single-ply, -66 kg), was set in February 2021 at Garrison Dual v Joaquin. With 272.33 DOTS, Derik Holt ranks #260,511 among men in the USA rankings and in the top 85.6% of ranked men worldwide.

Squat

111.13kg

Feb 11, 2021 · THSPA

Bench press

88.45kg

Feb 11, 2021 · THSPA

Deadlift

138.35kg

Feb 11, 2021 · THSPA

Total

337.93kg

Single-ply · -66 kg

DOTS

272.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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