Lifter profile
Derrick Stenhouse
9 meets from 2019 to 2025
Top 72.4 %
of ranked men, by best DOTS
Derrick Stenhouse competed in 9 powerlifting meets between 2019 and 2025, with CPU. The best total, 507.5 kg (raw, -105 kg), was set in December 2025 at Hub City Open, 45 kg more than at the first full-power meet in November 2019. With 307.57 DOTS, Derrick Stenhouse ranks #13,243 among men in the Canada rankings and in the top 72.4% of ranked men worldwide.
182.5kg
Dec 13, 2025 · CPU
130kg
Dec 13, 2025 · CPU
195kg
Dec 13, 2025 · CPU
507.5kg
Raw · -105 kg
307.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Hub City OpenCPU · Raw · Masters 3 | 105 kg103.75 | 165175182.5 | 125130132.5 | 175185195 | 507.5 | 307.57 | 1 |
| Mar 23, 2025 | Port City ShowdownCPU · Raw · Masters 3 | 105 kg104.5 | 165175182.5 | 122.5127.5130 | 175185192.5 | 502.5 | 303.64 | 1 |
| May 5, 2024 | New Brunswick Powerlifting Provincial ChampionshipsCPU · Raw · Masters 3 | 105 kg103.3 | 160170180 | 122.5130135 | 175177.5195 | 485 | 294.46 | 1 |
| Feb 10, 2024 | Hub City OpenCPU · Raw · Masters 3 | 105 kg103.8 | 157.5167.5175 | 120125130 | 170180190 | 495 | 299.93 | 1 |
| Nov 12, 2023 | Freddy Full SendCPU · Raw · Masters 3 | 105 kg103.9 | 155165170 | 122.5127.5127.5 | 175180185 | 482.5 | 292.24 | 1 |
| Jul 8, 2023 | Battle at the FactoryCPU · Raw · Masters 3 | 105 kg102.45 | 145155162.5 | 120127.5130 | 170180185 | 470 | 286.33 | 1 |
| Dec 11, 2021 | New Brunswick Provincial Powerlifting ChampionshipsCPU · Raw · Masters 2 | 105 kg100.7 | 150167.5170 | 120125130 | 175192.5192.5 | 470 | 288.42 | 1 |
| Nov 14, 2020 | Nova Scotia ProvincialsCPU · Raw · Masters 2 | 105 kg95.97 | 150160167.5 | 120125125 | 180190195 | 470 | 294.65 | 1 |
| Nov 16, 2019 | Hub City OpenCPU · Raw · Masters 2 | 105 kg98.1 | 140150155 | 115120120 | 175185187.5 | 462.5 | 287.08 | 1 |
- Hub City Open1
Dec 13, 2025 · CPU · Raw
SQ182.5
BP130
DL195
Total507.5
- Port City Showdown1
Mar 23, 2025 · CPU · Raw
SQ182.5
BP127.5
DL192.5
Total502.5
- New Brunswick Powerlifting Provincial Championships1
May 5, 2024 · CPU · Raw
SQ160
BP130
DL195
Total485
- Hub City Open1
Feb 10, 2024 · CPU · Raw
SQ175
BP130
DL190
Total495
- Freddy Full Send1
Nov 12, 2023 · CPU · Raw
SQ170
BP127.5
DL185
Total482.5
- Battle at the Factory1
Jul 8, 2023 · CPU · Raw
SQ162.5
BP127.5
DL180
Total470
- New Brunswick Provincial Powerlifting Championships1
Dec 11, 2021 · CPU · Raw
SQ170
BP125
DL175
Total470
- Nova Scotia Provincials1
Nov 14, 2020 · CPU · Raw
SQ160
BP120
DL190
Total470
- Hub City Open1
Nov 16, 2019 · CPU · Raw
SQ155
BP120
DL187.5
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Cowan DonovanCanada · 2 meets together782.5kg458.72 DOTS
- Adam ProudCanada · 2 meets together725kg463.83 DOTS
- Colby RichardsonCanada · 2 meets together767.5kg466.66 DOTS
- Nicolas TremblayCanada · 1 meet together782.5kg456.56 DOTS
- John MacDonald #1Canada · 1 meet together965kg556.27 DOTS
- Derek D'EonCanada · 1 meet together765kg463.82 DOTS
- Joseph BenoitCanada · 1 meet together745kg450.36 DOTS
- Matthew MillerUSA · 2 meets together827.81kg458.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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