Lifter profile
Dheeraj
5 meets from 2021 to 2023
Top 19.9 %
of ranked men, by best DOTS
Dheeraj competed in 5 powerlifting meets between 2021 and 2023, with PI. The best total, 687.5 kg (raw, -120 kg), was set in June 2023 at National Sub Junior & Junior Classic Powerlifting Championship, 57.5 kg more than at the first full-power meet in March 2021. With 413.53 DOTS, Dheeraj ranks #1,519 among men in the India rankings and in the top 19.9% of ranked men worldwide.
270kg
Jun 8, 2023 · PI
160kg
Jan 17, 2023 · PI
267.5kg
Jun 8, 2023 · PI
687.5kg
Raw · -120 kg
413.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2023 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 120 kg105.7 | — | — | — | 687.5 | 413.53 | 2 |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Sub-Juniors | 105 kg102.8 | — | 140145146 | — | 140 | 85.17 | 2 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Sub-Juniors | 105 kg103.2 | — | 160160180 | — | 160 | 97.18 | 2 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 120 kg114.62 | — | — | — | 662.5 | 386.52 | 1 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 120 kg106.82 | 220240255 | 110125140 | 210225235 | 630 | 377.36 | 1 |
- National Sub Junior & Junior Classic Powerlifting Championship2
Jun 8, 2023 · PI · Raw
SQ270
BP150
DL267.5
Total687.5
- National Classic Bench Press Championship2
Jan 19, 2023 · PI · Raw
SQ—
BP140
DL—
Total140
- National Equipped Bench Press Championship2
Jan 17, 2023 · PI · Single-ply
SQ—
BP160
DL—
Total160
- National Classic Powerlifting Championship1
Apr 9, 2022 · PI · Raw
SQ265
BP152.5
DL245
Total662.5
- Indian Sub-Juniors & Juniors Powerlifting Championships1
Mar 17, 2021 · PI · Single-ply
SQ255
BP140
DL235
Total630
Competed against
Lifters met at the same meets, same division first.
- Bhaskar ShahIndia · 3 meets together955kg580.04 DOTS
- Sourabh #2India · 2 meets together857.5kg522.93 DOTS
- Sumit Kumar #1India · 2 meets together910kg549.16 DOTS
- Ajay JamesIndia · 2 meets together812.5kg468.93 DOTS
- Sanket ChavanIndia · 1 meet together835kg504.07 DOTS
- Roshan Lal SharmaIndia · 1 meet together887.5kg509.70 DOTS
- Ankit ChouhanIndia · 1 meet together865kg496.77 DOTS
- Aniket KambleIndia · 1 meet together795kg474.32 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile