Lifter profile

Diana Ochoa

USAWomen-52 kgRawFEMEPOUSPAUSPC

6 meets from 2019 to 2025

Top 27.1 %

of ranked women, by best DOTS

#30,754 DOTS · USA

Diana Ochoa competed in 6 powerlifting meets between 2019 and 2025, with USPA, FEMEPO, and USPC. The best total, 290 kg (raw, -69 kg), was set in February 2022 at Tru Fitness Open, 32.5 kg more than at the first full-power meet in August 2019. With 349.73 DOTS, Diana Ochoa ranks #30,754 among women in the USA rankings and in the top 27.1% of ranked women worldwide.

Squat

115kg

Nov 22, 2025 · FEMEPO

Bench press

65kg

Feb 26, 2022 · USPA

Deadlift

120kg

Feb 26, 2022 · USPA

Total

290kg

Raw · -69 kg

DOTS

349.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %17/18

Bench press67 %14/21

Deadlift89 %16/18

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2025	Selectivo Estatal Quintana RooFEMEPO · Raw · Bench only · Open	52 kg51.5	—	556062.5	—	60	73.63	1
Nov 22, 2025	Selectivo Estatal Quintana RooFEMEPO · Raw · Open	52 kg51.5	110115117.5	556062.5	105110115	285	349.73	1
Dec 3, 2023	Sleigh the DayUSPA · Raw · Open	67.5 kg66.8	808592.5	556062.5	105110112.5	262.5	272.65	2
Feb 26, 2022	Tru Fitness OpenUSPA · Raw · Open	75 kg68.9	87.597.5105	606570	107.5115120	290	295.90	2
May 8, 2021	Iron Valley OpenUSPC · Raw · Open	67.5 kg66.5	8293105	576169	102111113	279	290.55	1
Dec 14, 2019	Old Skool Iron's White ElephantUSPA · Raw · Open	67.5 kg61.8	8592.5100	5557.560	9097.5105	265	288.39	2
Aug 31, 2019	Marysville ClassicUSPA · Raw · Open	67.5 kg65.1	859095	57.557.557.5	92.597.5105	257.5	271.54	4

Selectivo Estatal Quintana Roo
Nov 22, 2025 · FEMEPO · Raw
1
SQ
—
BP
60
DL
—
Total
60
Selectivo Estatal Quintana Roo
Nov 22, 2025 · FEMEPO · Raw
1
SQ
115
BP
60
DL
110
Total
285
Sleigh the Day
Dec 3, 2023 · USPA · Raw
2
SQ
92.5
BP
60
DL
110
Total
262.5
Tru Fitness Open
Feb 26, 2022 · USPA · Raw
2
SQ
105
BP
65
DL
120
Total
290
Iron Valley Open
May 8, 2021 · USPC · Raw
1
SQ
105
BP
61
DL
113
Total
279
Old Skool Iron's White Elephant
Dec 14, 2019 · USPA · Raw
2
SQ
100
BP
60
DL
105
Total
265
Marysville Classic
Aug 31, 2019 · USPA · Raw
4
SQ
95
BP
57.5
DL
105
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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