Lifter profile

Diana Ostashova

RussiaWomen-52 kgWrapsNAP

2 meets in 2019

Top 86.2 %

of ranked women, by best DOTS

#11,427 DOTS · Russia

Diana Ostashova competed in 2 powerlifting meets in 2019, with NAP. The best total, 185 kg (wraps, -52 kg), was set in November 2019 at Russian Championships, 7.5 kg more than at the first full-power meet in April 2019. With 230.50 DOTS, Diana Ostashova ranks #11,427 among women in the Russia rankings and in the top 86.2% of ranked women worldwide.

Squat

65kg

Nov 16, 2019 · NAP

Bench press

35kg

Nov 16, 2019 · NAP

Deadlift

85kg

Nov 16, 2019 · NAP

Total

185kg

Wraps · -52 kg

DOTS

230.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press60 %3/5

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2019	Russian ChampionshipsNAP · Wraps · Amateur Open	52 kg50.4	556065	32.535·	77.582.585	185	230.50	1
Apr 20, 2019	Zeus III Power Sports FestivalNAP · Wraps · Amateur Open	52 kg51	556062.5	32.53535	758082.5	177.5	219.31	1

Russian Championships
Nov 16, 2019 · NAP · Wraps
1
SQ
65
BP
35
DL
85
Total
185
Zeus III Power Sports Festival
Apr 20, 2019 · NAP · Wraps
1
SQ
62.5
BP
32.5
DL
82.5
Total
177.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile