Lifter profile

Diego El Hilon

ArgentinaMen-105 kgSingle-plyFALPOIPFFESUPO

11 meets from 2023 to 2025

Top 5.7 %

of ranked men, by best DOTS

#145 DOTS · Argentina

Diego El Hilon competed in 11 powerlifting meets between 2023 and 2025, with FALPO, IPF, and FESUPO. The best total, 780 kg (single-ply, -105 kg), was set in November 2024 at Metropolitano Phanter, 230 kg more than at the first full-power meet in May 2023. With 472.25 DOTS, Diego El Hilon ranks #145 among men in the Argentina rankings and in the top 5.7% of ranked men worldwide.

Squat

290kg

Nov 3, 2024 · FALPO

Bench press

190kg

Nov 3, 2024 · FALPO

Deadlift

300kg

Nov 3, 2024 · FALPO

Total

780kg

Single-ply · -105 kg

DOTS

472.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %23/28

Bench press88 %58/66

Deadlift90 %27/30

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2025	Campeonato MetropolitanoFALPO · Single-ply · Bench only · Juniors	105 kg101.3	—	150160165	—	165	101.00	1
Nov 8, 2025	Campeonato MetropolitanoFALPO · Single-ply · Bench only · Open	105 kg101.3	—	150160165	—	165	101.00	1
Nov 8, 2025	Campeonato MetropolitanoFALPO · Raw · Bench only · Juniors	105 kg101.3	—	150160165	—	165	101.00	1
Nov 8, 2025	Campeonato MetropolitanoFALPO · Raw · Bench only · Open	105 kg101.3	—	150160165	—	165	101.00	1
Aug 25, 2025	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	105 kg103.25	250265275	160170180	260270277.5	732.5	444.81	7
Jul 2, 2025	XIII Campeonato Nacional De Potencia Y Fuerza En Banco ClassicFALPO · Raw · Bench only · Open	105 kg103.3	—	162.5170175	—	175	106.25	1
Jul 2, 2025	XIII Campeonato Nacional De Potencia Y Fuerza En Banco ClassicFALPO · Raw · Bench only · Juniors	105 kg103.3	—	162.5170175	—	175	106.25	1
Jul 2, 2025	XIII Campeonato Nacional De Potencia Y Fuerza En Banco ClassicFALPO · Raw · Juniors	105 kg103.3	260·275	162.5170175	270285305	735	446.24	4
Jul 2, 2025	XIII Campeonato Nacional De Potencia Y Fuerza En Banco ClassicFALPO · Raw · Open	105 kg103.3	260275275	162.5170175	270285305	735	446.24	3
Jul 2, 2025	XLII Potencia Y Fuerza En Banco EquipadoFALPO · Single-ply · Juniors	105 kg102.75	220240260	150160170	220230240	670	407.67	1
Jul 2, 2025	XLII Potencia Y Fuerza En Banco EquipadoFALPO · Single-ply · Bench only · Juniors	105 kg102.75	—	150160170	—	170	103.44	1
Nov 3, 2024	Metropolitano PhanterFALPO · Single-ply · Bench only · Open	105 kg104	—	180190190	—	190	115.03	1
Nov 3, 2024	Metropolitano PhanterFALPO · Single-ply · Bench only · Juniors	105 kg104	—	180190190	—	190	115.03	1
Nov 3, 2024	Metropolitano PhanterFALPO · Single-ply · Juniors	105 kg104	270290·	180190190	260280300	780	472.25	1
Sep 17, 2024	South American Classic Powerlifting ChampionshipsFESUPO · Raw · Juniors	120 kg108	245260260	145157.5165	255270275	660	393.64	4
Jul 4, 2024	Campeonato NacionalFALPO · Raw · Bench only · Open	105 kg103.25	—	152.5162.5167.5	—	167.5	101.71	1
Jul 4, 2024	Campeonato NacionalFALPO · Raw · Bench only · Juniors	105 kg103.25	—	152.5162.5167.5	—	167.5	101.71	1
Jul 4, 2024	Campeonato NacionalFALPO · Raw · Juniors	105 kg103.25	240255260	152.5162.5167.5	262.5275290	717.5	435.70	2
Nov 2, 2023	Campeonato Nacional de PowerliftingFALPO · Raw · Bench only · Juniors	93 kg92.3	—	165172.5176	—	172.5	110.15	1
Aug 5, 2023	Metropolitano PhanterFALPO · Raw · Juniors	93 kg91.7	210220227.5	155165167.5	215230240	635	406.79	1
Jun 24, 2023	Competencia Gimnasio PantherFALPO · Raw · Juniors	93 kg92.1	200215220	145152.5157.5	190210230	597.5	381.95	1
May 6, 2023	San Lorenzo de MunizFALPO · Raw · Juniors	93 kg91.2	170185185	130145150	180200215	550	353.29	1

Campeonato Metropolitano
Nov 8, 2025 · FALPO · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
Campeonato Metropolitano
Nov 8, 2025 · FALPO · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
Campeonato Metropolitano
Nov 8, 2025 · FALPO · Raw
1
SQ
—
BP
165
DL
—
Total
165
Campeonato Metropolitano
Nov 8, 2025 · FALPO · Raw
1
SQ
—
BP
165
DL
—
Total
165
World Junior and Sub-Juniors Powerlifting Championships
Aug 25, 2025 · IPF · Single-ply
7
SQ
275
BP
180
DL
277.5
Total
732.5
XIII Campeonato Nacional De Potencia Y Fuerza En Banco Classic
Jul 2, 2025 · FALPO · Raw
1
SQ
—
BP
175
DL
—
Total
175
XIII Campeonato Nacional De Potencia Y Fuerza En Banco Classic
Jul 2, 2025 · FALPO · Raw
1
SQ
—
BP
175
DL
—
Total
175
XIII Campeonato Nacional De Potencia Y Fuerza En Banco Classic
Jul 2, 2025 · FALPO · Raw
4
SQ
275
BP
175
DL
285
Total
735
XIII Campeonato Nacional De Potencia Y Fuerza En Banco Classic
Jul 2, 2025 · FALPO · Raw
3
SQ
275
BP
175
DL
285
Total
735
XLII Potencia Y Fuerza En Banco Equipado
Jul 2, 2025 · FALPO · Single-ply
1
SQ
260
BP
170
DL
240
Total
670
XLII Potencia Y Fuerza En Banco Equipado
Jul 2, 2025 · FALPO · Single-ply
1
SQ
—
BP
170
DL
—
Total
170
Metropolitano Phanter
Nov 3, 2024 · FALPO · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Metropolitano Phanter
Nov 3, 2024 · FALPO · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Metropolitano Phanter
Nov 3, 2024 · FALPO · Single-ply
1
SQ
290
BP
190
DL
300
Total
780
South American Classic Powerlifting Championships
Sep 17, 2024 · FESUPO · Raw
4
SQ
245
BP
145
DL
270
Total
660
Campeonato Nacional
Jul 4, 2024 · FALPO · Raw
1
SQ
—
BP
167.5
DL
—
Total
167.5
Campeonato Nacional
Jul 4, 2024 · FALPO · Raw
1
SQ
—
BP
167.5
DL
—
Total
167.5
Campeonato Nacional
Jul 4, 2024 · FALPO · Raw
2
SQ
260
BP
167.5
DL
290
Total
717.5
Campeonato Nacional de Powerlifting
Nov 2, 2023 · FALPO · Raw
1
SQ
—
BP
172.5
DL
—
Total
172.5
Metropolitano Phanter
Aug 5, 2023 · FALPO · Raw
1
SQ
227.5
BP
167.5
DL
240
Total
635
Competencia Gimnasio Panther
Jun 24, 2023 · FALPO · Raw
1
SQ
215
BP
152.5
DL
230
Total
597.5
San Lorenzo de Muniz
May 6, 2023 · FALPO · Raw
1
SQ
185
BP
150
DL
215
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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