Lifter profile
Diego Friso
4 meets in 2026
Top 20.2 %
of ranked men, by best DOTS
Diego Friso competed in 4 powerlifting meets in 2026, with FIPL and Italy-UA. The best total, 555 kg (raw, -74 kg), was set in September 2026 at 6° Trofeo Next Generation di PL Classic Junior Maschile, 45 kg more than at the first full-power meet in March 2026. With 412.65 DOTS, Diego Friso ranks #1,420 among men in the Italy rankings and in the top 20.2% of ranked men worldwide.
212.5kg
Sep 27, 2026 · FIPL
137.5kg
Sep 27, 2026 · FIPL
205kg
Sep 27, 2026 · FIPL
555kg
Raw · -74 kg
412.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 27, 2026 | 6° Trofeo Next Generation di PL Classic Junior MaschileFIPL · Raw · Junior | 74 kg71.05 | 195205212.5 | 127.5132.5137.5 | 195205215 | 555 | 412.65 | 10 |
| May 31, 2026 | 7° Campionato Italiano di Stacco Classic Sub-Junior e JuniorFIPL · Raw · Deadlift only · Junior | 74 kg67.35 | — | — | 190200200 | 200 | 154.40 | 9 |
| Mar 15, 2026 | 9° Campionato Italiano di PL Classic Junior MaschileFIPL · Raw · Junior | 74 kg66.41 | 175185187.5 | 117.5122.5130 | 180190200 | 510 | 397.78 | 9 |
| Feb 21, 2026 | King Of Deadlift 9 - Level AItaly-UA · Raw · Deadlift only · Open | 74 kg65.8 | — | — | 175185200 | 200 | 157.06 | 14 |
- 6° Trofeo Next Generation di PL Classic Junior Maschile10
Sep 27, 2026 · FIPL · Raw
SQ212.5
BP137.5
DL205
Total555
- 7° Campionato Italiano di Stacco Classic Sub-Junior e Junior9
May 31, 2026 · FIPL · Raw
SQ—
BP—
DL200
Total200
- 9° Campionato Italiano di PL Classic Junior Maschile9
Mar 15, 2026 · FIPL · Raw
SQ187.5
BP122.5
DL200
Total510
- King Of Deadlift 9 - Level A14
Feb 21, 2026 · Italy-UA · Raw
SQ—
BP—
DL200
Total200
Competed against
Lifters met at the same meets, same division first.
- Cesar RavinesItaly · 3 meets together697.5kg506.95 DOTS
- Hosine Rami GhoudelbourkItaly · 2 meets together690kg500.60 DOTS
- Tiziano BossioItaly · 2 meets together660kg481.32 DOTS
- Enrico MirabileItaly · 2 meets together657.5kg479.20 DOTS
- Daniel CorsiniItaly · 2 meets together612.5kg480.99 DOTS
- Nicolas AccardiItaly · 2 meets together575kg456.55 DOTS
- Alessandro PastorelloItaly · 1 meet together712.5kg517.75 DOTS
- Alessandro ArnardiItaly · 1 meet together640kg463.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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