Lifter profile
Diego Ramos
9 meets from 2023 to 2025
Top 32.5 %
of ranked men, by best DOTS
Diego Ramos competed in 9 powerlifting meets between 2023 and 2025, with THSPA and USPA. The best total, 615 kg (wraps, -105 kg), was set in December 2023 at Drug Tested Oregon State Championships, 283.88 kg more than at the first full-power meet in February 2023. With 384.40 DOTS, Diego Ramos ranks #88,107 among men in the USA rankings and in the top 32.5% of ranked men worldwide.
227.5kg
Dec 2, 2023 · USPA
140kg
Dec 2, 2023 · USPA
247.5kg
Dec 2, 2023 · USPA
615kg
Wraps · -105 kg
384.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2025 | Swamp Strength 2.0 BoysTHSPA · Unlimited · Boys | 99.7 kg94.71 | — | — | — | 503.49 | 317.59 | 4 |
| Feb 1, 2025 | Swamp Strength Booster Club MeetTHSPA · Unlimited · Boys | 99.7 kg99.06 | — | — | — | 487.61 | 301.37 | 4 |
| Jan 16, 2025 | Swamp Strength 1.0 BoysTHSPA · Unlimited · Boys | 99.7 kg99.79 | — | — | — | 474 | 292.02 | 7 |
| Feb 21, 2024 | Swamp Strength Boys LCQTHSPA · Unlimited · Boys | 99.7 kg93.08 | — | — | — | 501.22 | 318.77 | 6 |
| Feb 17, 2024 | Swamp Strength Booster Club ChampionshipTHSPA · Unlimited · Boys | 99.7 kg93.08 | — | — | — | 483.08 | 307.23 | 9 |
| Feb 1, 2024 | Swamp Strength 2.0 BoysTHSPA · Unlimited · Boys | 99.7 kg93.08 | — | — | — | 437.72 | 278.38 | 13 |
| Jan 11, 2024 | Swamp Strength 1.0 BoysTHSPA · Unlimited · Boys | 99.7 kg92.08 | — | — | — | 385.55 | 246.49 | 10 |
| Dec 2, 2023 | Drug Tested Oregon State ChampionshipsUSPA · Wraps · Juniors 20-23 | 100 kg96.6 | 202.5215227.5 | 127.5135140 | 220235247.5 | 615 | 384.40 | 1 |
| Feb 8, 2023 | Swamp Strength 3.0THSPA · Unlimited · Boys | 89.8 kg86.32 | — | — | — | 331.12 | 218.79 | 11 |
- Swamp Strength 2.0 Boys4
Feb 19, 2025 · THSPA · Unlimited
SQ217.72
BP131.54
DL154.22
Total503.49
- Swamp Strength Booster Club Meet4
Feb 1, 2025 · THSPA · Unlimited
SQ204.12
BP129.27
DL154.22
Total487.61
- Swamp Strength 1.0 Boys7
Jan 16, 2025 · THSPA · Unlimited
SQ192.78
BP127.01
DL154.22
Total474
- Swamp Strength Boys LCQ6
Feb 21, 2024 · THSPA · Unlimited
SQ210.92
BP102.06
DL188.24
Total501.22
- Swamp Strength Booster Club Championship9
Feb 17, 2024 · THSPA · Unlimited
SQ206.38
BP92.99
DL183.7
Total483.08
- Swamp Strength 2.0 Boys13
Feb 1, 2024 · THSPA · Unlimited
SQ183.7
BP83.91
DL170.1
Total437.72
- Swamp Strength 1.0 Boys10
Jan 11, 2024 · THSPA · Unlimited
SQ156.49
BP74.84
DL154.22
Total385.55
- Drug Tested Oregon State Championships1
Dec 2, 2023 · USPA · Wraps
SQ227.5
BP140
DL247.5
Total615
- Swamp Strength 3.011
Feb 8, 2023 · THSPA · Unlimited
SQ129.27
BP65.77
DL136.08
Total331.12
Competed against
Lifters met at the same meets, same division first.
- Erick GuevaraUSA · 3 meets together800.59kg481.73 DOTS
- Clay KohleffelUSA · 3 meets together678.12kg453.64 DOTS
- Isaiah PadiernaUSA · 1 meet together855.02kg488.47 DOTS
- Sam PottsUSA · 1 meet together746.16kg451.83 DOTS
- John MendozaUSA · 8 meets together659.98kg558.04 DOTS
- Cooper OsborneUSA · 4 meets together707.6kg465.86 DOTS
- Isaiah MesaUSA · 3 meets together691.73kg542.84 DOTS
- Alejandro RodriguezUSA · 2 meets together700.8kg457.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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