Lifter profile
Diego White
14 meets from 2020 to 2026
Top 6.3 %
of ranked men, by best DOTS
Diego White competed in 14 powerlifting meets between 2020 and 2026, with THSPA and USAPL. The best total, 740 kg (raw, -105 kg), was set in December 2025 at Cougar Classic, 295.48 kg more than at the first full-power meet in January 2020. With 467.96 DOTS, Diego White ranks #15,024 among men in the USA rankings and in the top 6.3% of ranked men worldwide.
272.5kg
Apr 9, 2026 · USAPL
172.5kg
Dec 20, 2025 · USAPL
300kg
Apr 3, 2025 · USAPL
740kg
Raw · -105 kg
467.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · MR-C | 100 kg93.35 | 250265272.5 | 160170175 | 275290290 | 717.5 | 455.69 | 18 |
| Dec 20, 2025 | Cougar ClassicUSAPL · Raw · MR-Jr | 100 kg94.2 | 252.5265272.5 | 160167.5172.5 | 282.5295305 | 740 | 467.96 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · MR-C | 100 kg95.01 | 252.5265265 | 160165170 | 262.5280300 | 717.5 | 451.91 | 20 |
| Jan 11, 2025 | Louisiana State ChampionshipUSAPL · Raw · MR-Jr | 100 kg96.2 | 240255265 | 135142.5147.5 | 257.5267.5295 | 707.5 | 443.06 | 1 |
| Apr 20, 2024 | Crystal Coast ClassicUSAPL · Raw · MR-O | 90 kg89.3 | 230247.5252.5 | 130140142.5 | 257.5270275 | 660 | 428.45 | 2 |
| Jan 14, 2024 | Cajun Prep OpenUSAPL · Raw · MR-T3 | 90 kg88.9 | 215227.5237.5 | 125125135 | 222.5242.5262.5 | 635 | 413.16 | 1 |
| Mar 4, 2023 | Boys Region 6 Division 1THSPA · Unlimited · Boys | 99.7 kg93.53 | — | — | — | 644.1 | 408.70 | 8 |
| Feb 24, 2023 | Iron Cat Boys LCQTHSPA · Unlimited · Boys | 99.7 kg94.35 | — | — | — | 612.35 | 386.95 | 1 |
| Feb 11, 2023 | S and S BoysTHSPA · Unlimited · Boys | 99.7 kg95.16 | — | — | — | 594.21 | 373.98 | 6 |
| Jan 19, 2023 | MISD / McKinney HSTHSPA · Unlimited · Boys | 99.7 kg93.62 | — | — | — | 512.56 | 325.08 | 3 |
| Jan 20, 2022 | MISD InvitationalTHSPA · Single-ply · Boys | 99.7 kg90.54 | — | — | — | 512.56 | 330.43 | 2 |
| Feb 25, 2021 | Prosper Tri MeetTHSPA · Single-ply · Boys | 89.8 kg89.81 | — | — | — | 496.68 | 321.50 | 3 |
| Jan 30, 2020 | Reedy InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.81 | — | — | — | — | — | DQ |
| Jan 22, 2020 | MISD InvitationalTHSPA · Single-ply · Boys | 89.8 kg88.04 | — | — | — | 444.52 | 290.68 | 4 |
- Collegiate Nationals18
Apr 9, 2026 · USAPL · Raw
SQ272.5
BP170
DL275
Total717.5
- Cougar Classic1
Dec 20, 2025 · USAPL · Raw
SQ272.5
BP172.5
DL295
Total740
- Collegiate Nationals20
Apr 3, 2025 · USAPL · Raw
SQ252.5
BP165
DL300
Total717.5
- Louisiana State Championship1
Jan 11, 2025 · USAPL · Raw
SQ265
BP147.5
DL295
Total707.5
- Crystal Coast Classic2
Apr 20, 2024 · USAPL · Raw
SQ247.5
BP142.5
DL270
Total660
- Cajun Prep Open1
Jan 14, 2024 · USAPL · Raw
SQ237.5
BP135
DL262.5
Total635
- Boys Region 6 Division 18
Mar 4, 2023 · THSPA · Unlimited
SQ258.55
BP136.08
DL249.48
Total644.1
- Iron Cat Boys LCQ1
Feb 24, 2023 · THSPA · Unlimited
SQ238.14
BP129.27
DL244.94
Total612.35
- S and S Boys6
Feb 11, 2023 · THSPA · Unlimited
SQ238.14
BP120.2
DL235.87
Total594.21
- MISD / McKinney HS3
Jan 19, 2023 · THSPA · Unlimited
SQ204.12
BP124.74
DL183.7
Total512.56
- MISD Invitational2
Jan 20, 2022 · THSPA · Single-ply
SQ206.38
BP113.4
DL192.78
Total512.56
- Prosper Tri Meet3
Feb 25, 2021 · THSPA · Single-ply
SQ204.12
BP108.86
DL183.7
Total496.68
- Reedy InvitationalDQ
Jan 30, 2020 · THSPA · Single-ply
SQ176.9
BP90.72
DL161.03
Total—
- MISD Invitational4
Jan 22, 2020 · THSPA · Single-ply
SQ185.97
BP92.99
DL165.56
Total444.52
Competed against
Lifters met at the same meets, same division first.
- Diego CapetilloUSA · 3 meets together850kg529.55 DOTS
- Andrew Tran #5USA · 3 meets together825kg510.94 DOTS
- Jake ClarkUSA · 3 meets together730kg454.16 DOTS
- Luke JohnsonCanada · 3 meets together782.45kg482.91 DOTS
- Brooklyn DavisUSA · 2 meets together887kg550.21 DOTS
- Branden RodriguezUSA · 2 meets together847.5kg523.59 DOTS
- Alan Rodriguez-PadronUSA · 2 meets together820kg515.49 DOTS
- Carlos RuizUSA · 2 meets together692.5kg496.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile