Lifter profile

Dies Roost

NetherlandsMen-93 kgRawKNKF-SP

2 meets from 2023 to 2024

Top 60.4 %

of ranked men, by best DOTS

#2,794 DOTS · Netherlands

Dies Roost competed in 2 powerlifting meets between 2023 and 2024, with KNKF-SP. The best total, 515 kg (raw, -93 kg), was set in December 2023 at Lichtstad Cup II. With 331.75 DOTS, Dies Roost ranks #2,794 among men in the Netherlands rankings and in the top 60.4% of ranked men worldwide.

Squat

177.5kg

Dec 23, 2023 · KNKF-SP

Bench press

120kg

Sep 14, 2024 · KNKF-SP

Deadlift

222.5kg

Dec 23, 2023 · KNKF-SP

Total

515kg

Raw · -93 kg

DOTS

331.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press50 %3/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2024	SBD CupKNKF-SP · Raw · Open	93 kg91.09	175175185	120120122.5	205215225	510	327.79	51
Dec 23, 2023	Lichtstad Cup IIKNKF-SP · Raw · Open	93 kg90.68	170177.5187.5	107.5115120	200212.5222.5	515	331.75	19

SBD Cup
Sep 14, 2024 · KNKF-SP · Raw
51
SQ
175
BP
120
DL
215
Total
510
Lichtstad Cup II
Dec 23, 2023 · KNKF-SP · Raw
19
SQ
177.5
BP
115
DL
222.5
Total
515

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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