Lifter profile

Dilawar Paul

CanadaMen-120 kgRawCPU

2 meets in 2017

Top 23.1 %

of ranked men, by best DOTS

#4,153 DOTS · Canada

Dilawar Paul competed in 2 powerlifting meets in 2017, with CPU. The best total, 677.5 kg (raw, -120 kg), was set in June 2017 at BC Provincial Championship, 25 kg more than at the first full-power meet in April 2017. With 405.10 DOTS, Dilawar Paul ranks #4,153 among men in the Canada rankings and in the top 23.1% of ranked men worldwide.

Squat

225kg

Jun 10, 2017 · CPU

Bench press

162.5kg

Jun 10, 2017 · CPU

Deadlift

290kg

Jun 10, 2017 · CPU

Total

677.5kg

Raw · -120 kg

DOTS

405.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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