Lifter profile
Dileep Deepak Rao
1 meet in 2018
Top 69.9 %
of ranked men, by best DOTS
Dileep Deepak Rao competed in one powerlifting meet in 2018, with PI. The best total, 522.5 kg (single-ply, -120 kg), was set in March 2018 at Indian Sub-Juniors Powerlifting Championships. With 312.88 DOTS, Dileep Deepak Rao ranks #4,479 among men in the India rankings and in the top 69.9% of ranked men worldwide.
240kg
Mar 16, 2018 · PI
100kg
Mar 16, 2018 · PI
182.5kg
Mar 16, 2018 · PI
522.5kg
Single-ply · -120 kg
312.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2018 | Indian Sub-Juniors Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 120 kg106.9 | — | — | — | 522.5 | 312.88 | 1 |
- Indian Sub-Juniors Powerlifting Championships1
Mar 16, 2018 · PI · Single-ply
SQ240
BP100
DL182.5
Total522.5
Competed against
Lifters met at the same meets, same division first.
- P. NishanthIndia · 1 meet together917.5kg508.82 DOTS
- Bijin SankiIndia · 1 meet together832.5kg565.88 DOTS
- Abhishek SharmaIndia · 1 meet together790kg539.83 DOTS
- S. NaveenIndia · 1 meet together817.5kg524.12 DOTS
- Rahul JoshiIndia · 1 meet together795kg515.79 DOTS
- Khushal PatelIndia · 1 meet together597.5kg512.11 DOTS
- M AriharanIndia · 1 meet together697.5kg470.87 DOTS
- SachinIndia · 1 meet together812.5kg469.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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