Lifter profile

Dimitra Mpountou

GreeceWomen-76 kgRawESDT

2 meets from 2021 to 2022

Top 88.4 %

of ranked women, by best DOTS

#285 DOTS · Greece

Dimitra Mpountou competed in 2 powerlifting meets between 2021 and 2022, with ESDT. The best total, 225 kg (raw, -76 kg), was set in June 2022 at Powerlifting Open. With 223.84 DOTS, Dimitra Mpountou ranks #285 among women in the Greece rankings and in the top 88.4% of ranked women worldwide.

Squat

86kg

Jun 19, 2022 · ESDT

Bench press

38kg

Jun 19, 2022 · ESDT

Deadlift

101kg

Jun 19, 2022 · ESDT

Total

225kg

Raw · -76 kg

DOTS

223.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 19, 2022	Powerlifting OpenESDT · Raw · Open	84 kg72.1	—	—	—	225	223.84	1
Jun 19, 2022	Powerlifting OpenESDT · Raw · Bench only · Open	84 kg72.1	—	253538	—	38	37.80	1
Jun 19, 2022	Powerlifting OpenESDT · Raw · Deadlift only · Open	84 kg72.1	—	—	9095101	101	100.48	1
Dec 12, 2021	Deadlift OpenESDT · Raw · Deadlift only · Open	84 kg84	—	—	—	—	—	DQ

Powerlifting Open
Jun 19, 2022 · ESDT · Raw
1
SQ
86
BP
38
DL
101
Total
225
Powerlifting Open
Jun 19, 2022 · ESDT · Raw
1
SQ
—
BP
38
DL
—
Total
38
Powerlifting Open
Jun 19, 2022 · ESDT · Raw
1
SQ
—
BP
—
DL
101
Total
101
Deadlift Open
Dec 12, 2021 · ESDT · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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