Lifter profile
Dimitra Rousou
1 meet in 2023
Top 36 %
of ranked women, by best DOTS
Dimitra Rousou competed in one powerlifting meet in 2023, with GPL. The best total, 315 kg (raw, -69 kg), was set in November 2023 at Greek Championship. With 330.37 DOTS, Dimitra Rousou ranks #106 among women in the Greece rankings and in the top 36% of ranked women worldwide.
110kg
Nov 25, 2023 · GPL
60kg
Nov 25, 2023 · GPL
145kg
Nov 25, 2023 · GPL
315kg
Raw · -69 kg
330.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | Greek ChampionshipGPL · Raw · Open | 67.5 kg65.7 | 90100110 | 606062.5 | 125135145 | 315 | 330.37 | 1 |
- Greek Championship1
Nov 25, 2023 · GPL · Raw
SQ110
BP60
DL145
Total315
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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