Lifter profile
Dimitrios Pallis
6 meets from 2016 to 2019
Top 27.4 %
of ranked men, by best DOTS
Dimitrios Pallis competed in 6 powerlifting meets between 2016 and 2019, with ESDT, GPL, and HPF. The best total, 580 kg (raw, -83 kg), was set in November 2019 at Greek Strength Challenge, 95 kg more than at the first full-power meet in May 2016. With 395.08 DOTS, Dimitrios Pallis ranks #245 among men in the Greece rankings and in the top 27.4% of ranked men worldwide.
210kg
Nov 16, 2019 · GPL
130kg
Nov 16, 2019 · GPL
240kg
Nov 16, 2019 · HPF
580kg
Raw · -83 kg
395.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | Greek Bench Press ChallengeGPL · Raw · Bench only · Juniors 20-23 | 82.5 kg81.7 | — | — | — | 130 | 88.55 | 1 |
| Nov 16, 2019 | Greek Push Pull ChallengeHPF · Raw · Push-pull · Juniors 20-23 | 82.5 kg81.7 | — | — | — | 370 | 252.03 | 1 |
| Nov 16, 2019 | Greek Strength ChallengeGPL · Raw · Juniors 20-23 | 82.5 kg81.7 | — | — | — | 580 | 395.08 | 1 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Bench only · Juniors | 82.5 kg80.8 | — | 105115120 | — | 115 | 78.84 | 6 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Squat only · Juniors | 82.5 kg80.8 | 170185195 | — | — | 195 | 133.68 | 2 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Deadlift only · Juniors | 82.5 kg80.8 | — | — | 200215225 | 225 | 154.25 | 3 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Push-pull · Juniors | 82.5 kg80.8 | — | 105115120 | 200215225 | 340 | 233.08 | 1 |
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Wraps · Juniors | 82.5 kg80.8 | 170185195 | 105115120 | 200215225 | 535 | 366.76 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Bench only · Juniors | 75 kg75 | — | 90100107.5 | — | 100 | 71.74 | 8 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Squat only · Juniors | 75 kg75 | 145160170 | — | — | 170 | 121.96 | 5 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Deadlift only · Juniors | 75 kg75 | — | — | 170190200 | 200 | 143.48 | 5 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Juniors | 75 kg75 | 145160170 | 90100107.5 | 170190200 | 470 | 337.19 | 5 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Push-pull · Juniors | 75 kg75 | — | — | — | 317.5 | 227.78 | 1 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Juniors | 75 kg75 | — | — | — | 485 | 347.95 | 1 |
- Greek Bench Press Challenge1
Nov 16, 2019 · GPL · Raw
SQ—
BP130
DL—
Total130
- Greek Push Pull Challenge1
Nov 16, 2019 · HPF · Raw
SQ—
BP130
DL240
Total370
- Greek Strength Challenge1
Nov 16, 2019 · GPL · Raw
SQ210
BP130
DL240
Total580
- Hellenic Powerlifting Championship6
May 3, 2019 · ESDT · Raw
SQ—
BP115
DL—
Total115
- Hellenic Powerlifting Championship2
May 3, 2019 · ESDT · Raw
SQ195
BP—
DL—
Total195
- Hellenic Powerlifting Championship3
May 3, 2019 · ESDT · Raw
SQ—
BP—
DL225
Total225
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Raw
SQ—
BP115
DL225
Total340
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Wraps
SQ195
BP115
DL225
Total535
- Hellenic League8
Dec 1, 2018 · ESDT · Raw
SQ—
BP100
DL—
Total100
- Hellenic League5
Dec 1, 2018 · ESDT · Wraps
SQ170
BP—
DL—
Total170
- Hellenic League5
Dec 1, 2018 · ESDT · Raw
SQ—
BP—
DL200
Total200
- Hellenic League5
Dec 1, 2018 · ESDT · Wraps
SQ170
BP100
DL200
Total470
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Raw
SQ—
BP112.5
DL205
Total317.5
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Raw
SQ167.5
BP112.5
DL205
Total485
Competed against
Lifters met at the same meets, same division first.
- Panagiotis PerentisGreece · 3 meets together880kg573.90 DOTS
- Ioannis Giannakopoulos2 meets together662.5kg450.33 DOTS
- Charalampos KountourisGreece · 4 meets together795kg453.61 DOTS
- Nikos Kalyvas-TheofylaktosGreece · 3 meets together610kg476.04 DOTS
- Konstantinos AlexopoulosGreece · 2 meets together767.5kg461.97 DOTS
- Rovertos PapanastasiouGreece · 2 meets together692.5kg497.24 DOTS
- Anastasios TriantafyllouGreece · 1 meet together885kg514.17 DOTS
- Paraskevas MitropoulosGreece · 1 meet together827.5kg513.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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