Lifter profile
Dimitrious Hanara
41 meets from 2012 to 2024
Top 4.6 %
of ranked men, by best DOTS
Dimitrious Hanara competed in 41 powerlifting meets between 2012 and 2024, with NZPF, WP-NZ, GPC-NZ, and 2 more. The best total, 840 kg (single-ply, 120+ kg), was set in October 2015 at Hawkes Bay Powerlifting Championships, 235 kg more than at the first full-power meet in November 2012. With 480.70 DOTS, Dimitrious Hanara ranks #105 among men in the New Zealand rankings and in the top 4.6% of ranked men worldwide.
305kg
Jun 2, 2018 · NZPF
405kg
Nov 4, 2023 · GPC-NZ
260kg
Oct 1, 2015 · NZPF
840kg
Single-ply · 120+ kg
480.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2024 | New Age Outlaws Bench OnlyGPC-NZ · Unlimited · Bench only · M-M3E | 140 kg138.8 | — | 365365410 | — | 365 | 200.51 | 1 |
| Nov 4, 2023 | NationalsGPC-NZ · Unlimited · Bench only · M-M3E | 140 kg137 | — | 370390405 | — | 405 | 223.31 | 1 |
| Oct 7, 2023 | Final CountdownGPC-NZ · Unlimited · Bench only · M-M3E | 140 kg139.5 | — | 365380391 | — | 391 | 214.49 | 1 |
| Nov 19, 2021 | National ChampionshipsWP-NZ · Single-ply · Masters 45-49 | 120+ kg131.6 | — | — | — | 810 | 451.89 | 1 |
| Nov 19, 2021 | National ChampionshipsWP-NZ · Single-ply · Bench only · Masters 45-49 | 120+ kg131.6 | — | — | — | 281 | 156.77 | 1 |
| Mar 20, 2021 | CDPA NoviceWP-NZ · Raw · Bench only · Open | 120+ kg127.3 | — | 230250255 | — | 255 | 143.70 | 1 |
| Nov 1, 2019 | Hawkes Bay ChampionshipsWP-NZ · Single-ply · Open | 120+ kg130.2 | 305315320 | 290290300 | 230240250 | — | — | DQ |
| Jul 26, 2019 | National ChampionshipsWP-NZ · Single-ply · Bench only · Masters 45-49 | 120+ kg131.8 | — | 300300300 | — | — | — | DQ |
| Jul 26, 2019 | National ChampionshipsWP-NZ · Single-ply · Masters 45-49 | 120+ kg130.95 | 285300· | 285300· | 225240255 | 825 | 460.94 | 1 |
| Jun 15, 2019 | CDPA Regional Bench Champs and Novice 3-LiftWP-NZ · Single-ply · Bench only · Masters 45-49 | 120+ kg128.5 | — | 285295295 | — | 295 | 165.77 | 1 |
| Sep 29, 2018 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg128.7 | — | 290308310 | — | 308 | 172.99 | 1 |
| Jun 16, 2018 | CDPA Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg125.88 | — | 285290290 | — | 290 | 164.00 | 1 |
| Jun 2, 2018 | North Island ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg126.6 | — | 280292.5300 | — | 300 | 169.35 | 1 |
| Jun 2, 2018 | North Island ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg126.8 | 280305· | 282.5303308 | 240252.5252.5 | 827.5 | 466.90 | 1 |
| Apr 21, 2018 | Central Districts Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg127.5 | 300300300 | 285300300 | 250·· | — | — | DQ |
| Nov 17, 2017 | Bledisbro Powerhouse OpenNZPF · Single-ply · Masters 1 | 120+ kg124.1 | 275275· | 280300310 | 180225250 | 825 | 468.65 | 1 |
| Oct 7, 2017 | National Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg124.7 | — | 280.5302.5307.5 | — | 302.5 | 171.57 | 1 |
| Jun 10, 2017 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg126.5 | — | 260280280 | — | 280 | 158.10 | 1 |
| Jun 10, 2017 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg126.3 | 260260· | 275.5275.5300 | 180225· | 760.5 | 429.62 | 1 |
| Dec 5, 2016 | Asia & Oceania Equipped Powerlifting ChampionshipsOceaniaPF · Single-ply · Masters 1 | 120 kg119.75 | 270270270 | 250260275 | 230240250 | — | — | DQ |
| Oct 15, 2016 | HB Championships & Club LiftNZPF · Single-ply · Masters 1 | 120+ kg122.4 | 250270280 | 220250260 | 220250260 | 790 | 450.76 | 1 |
| Aug 6, 2016 | New Zealand Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120 kg119.8 | 270290300 | 260270275 | 240250252.5 | 810 | 465.45 | 1 |
| Jul 2, 2016 | CDPA Bench Press Championships & Novice 3-LiftNZPF · Single-ply · Bench only · Masters 1 | 120+ kg123.34 | — | 260287.5287.5 | — | 260 | 147.99 | 1 |
| Apr 23, 2016 | CDPA Regional ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg121.58 | 260280· | 250282.5300 | 235250262.5 | 812.5 | 464.61 | 1 |
| Nov 21, 2015 | CDPA Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120 kg120 | — | 250250250 | — | 250 | 143.58 | 1 |
| Oct 1, 2015 | Hawkes Bay Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg121.3 | 280300310 | 250280300 | 230250260 | 840 | 480.70 | 1 |
| Sep 26, 2015 | National Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg— | — | — | — | 240 | — | 1 |
| Aug 8, 2015 | National Equipped ChampionshipsNZPF · Single-ply · Masters 1 | 120 kg118.92 | 285285300 | 230245.5245.5 | 250270282.5 | 765 | 440.68 | 4 |
| Mar 28, 2015 | WBOP ChampionshipsNZPF · Single-ply · Open | 120+ kg122.6 | — | — | — | 822.5 | 469.05 | 2 |
| Feb 14, 2015 | Kapiti Powerlifting Club Bench Press CompetitionNZPF · Raw · Bench only · Masters 1 | 120+ kg122.1 | — | 190200210 | — | 200 | 114.21 | 1 |
| Oct 18, 2014 | Hawkes Bay Championships & Novice 3-LiftNZPF · Single-ply · Masters 1 | 120 kg119.8 | 280305305 | 250250265 | 245260· | 815 | 468.32 | 1 |
| Sep 27, 2014 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120 kg118.4 | — | 252.5265265 | — | 252.5 | 145.67 | 1 |
| Jun 16, 2014 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120 kg119.5 | 260280300 | 240245245 | 220250250 | 745 | 428.45 | 1 |
| Apr 5, 2014 | CDPA Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120 kg118.4 | — | 240255255 | — | 240 | 138.46 | 1 |
| Apr 5, 2014 | Central Districts ChampionshipNZPF · Single-ply · Masters 1 | 120+ kg123.6 | 250280· | 265265265 | 220260· | — | — | DQ |
| Mar 1, 2014 | Manawatu Novice CompetitionNZPF · Single-ply · Masters 1 | 120+ kg123.9 | 250250272.5 | 265272.5280 | 220255· | 800 | 454.68 | 1 |
| Jan 25, 2014 | Powerhouse InvitationalNZPF · Raw · Masters 1 | 120+ kg122.88 | 140160180 | 185193200 | 180220· | 593 | 337.93 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 1 | 120 kg119.05 | — | 240246252 | — | 252 | 145.11 | 1 |
| Sep 3, 2013 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120 kg118.2 | — | 210227.5227.5 | — | 210 | 121.22 | 2 |
| Sep 3, 2013 | New Zealand Raw Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 120 kg119.75 | 200220230 | 180196196 | 200220240 | 640 | 367.81 | 3 |
| Aug 2, 2013 | New Zealand Equipped ChampionshipsNZPF · Single-ply · Masters 1 | 120 kg118 | 230250270 | 200220220 | 200220250 | — | — | DQ |
| Jun 8, 2013 | Central Districts Bench Press Championships & Novice 3-LiftNZPF · Single-ply · Bench only · Masters 1 | 120 kg119.6 | — | 200220235 | — | 220 | 126.49 | 1 |
| Apr 27, 2013 | Central Districts Equipped ChampionshipNZPF · Single-ply · Masters 1 | 120 kg120 | 220230230 | 170180190 | 200220250 | — | — | DQ |
| Feb 16, 2013 | Central Districts Novice 3-Lift & Bench PressNZPF · Raw · Bench only · Masters 1 | 120 kg117.8 | — | 170185195 | — | 185 | 106.91 | 1 |
| Nov 24, 2012 | Bledisbro OpenNZPF · Raw · Open | 120 kg116.7 | 180200220 | 160160175 | 200210220 | 605 | 350.76 | 2 |
- New Age Outlaws Bench Only1
Feb 10, 2024 · GPC-NZ · Unlimited
SQ—
BP365
DL—
Total365
- Nationals1
Nov 4, 2023 · GPC-NZ · Unlimited
SQ—
BP405
DL—
Total405
- Final Countdown1
Oct 7, 2023 · GPC-NZ · Unlimited
SQ—
BP391
DL—
Total391
- National Championships1
Nov 19, 2021 · WP-NZ · Single-ply
SQ300
BP280
DL230
Total810
- National Championships1
Nov 19, 2021 · WP-NZ · Single-ply
SQ—
BP281
DL—
Total281
- CDPA Novice1
Mar 20, 2021 · WP-NZ · Raw
SQ—
BP255
DL—
Total255
- Hawkes Bay ChampionshipsDQ
Nov 1, 2019 · WP-NZ · Single-ply
SQ320
BP—
DL250
Total—
- National ChampionshipsDQ
Jul 26, 2019 · WP-NZ · Single-ply
SQ—
BP—
DL—
Total—
- National Championships1
Jul 26, 2019 · WP-NZ · Single-ply
SQ300
BP285
DL240
Total825
- CDPA Regional Bench Champs and Novice 3-Lift1
Jun 15, 2019 · WP-NZ · Single-ply
SQ—
BP295
DL—
Total295
- New Zealand Bench Press Championships1
Sep 29, 2018 · NZPF · Single-ply
SQ—
BP308
DL—
Total308
- CDPA Bench Press Championships1
Jun 16, 2018 · NZPF · Single-ply
SQ—
BP290
DL—
Total290
- North Island Championships1
Jun 2, 2018 · NZPF · Single-ply
SQ—
BP300
DL—
Total300
- North Island Championships1
Jun 2, 2018 · NZPF · Single-ply
SQ305
BP282.5
DL240
Total827.5
- Central Districts Powerlifting ChampionshipsDQ
Apr 21, 2018 · NZPF · Single-ply
SQ300
BP—
DL—
Total—
- Bledisbro Powerhouse Open1
Nov 17, 2017 · NZPF · Single-ply
SQ275
BP300
DL250
Total825
- National Bench Press Championships1
Oct 7, 2017 · NZPF · Single-ply
SQ—
BP302.5
DL—
Total302.5
- North Island Powerlifting Championships1
Jun 10, 2017 · NZPF · Single-ply
SQ—
BP280
DL—
Total280
- North Island Powerlifting Championships1
Jun 10, 2017 · NZPF · Single-ply
SQ260
BP275.5
DL225
Total760.5
- Asia & Oceania Equipped Powerlifting ChampionshipsDQ
Dec 5, 2016 · OceaniaPF · Single-ply
SQ—
BP260
DL250
Total—
- HB Championships & Club Lift1
Oct 15, 2016 · NZPF · Single-ply
SQ280
BP260
DL250
Total790
- New Zealand Powerlifting Championships1
Aug 6, 2016 · NZPF · Single-ply
SQ290
BP270
DL250
Total810
- CDPA Bench Press Championships & Novice 3-Lift1
Jul 2, 2016 · NZPF · Single-ply
SQ—
BP260
DL—
Total260
- CDPA Regional Championships1
Apr 23, 2016 · NZPF · Single-ply
SQ280
BP282.5
DL250
Total812.5
- CDPA Bench Press Championships1
Nov 21, 2015 · NZPF · Single-ply
SQ—
BP250
DL—
Total250
- Hawkes Bay Powerlifting Championships1
Oct 1, 2015 · NZPF · Single-ply
SQ300
BP280
DL260
Total840
- National Bench Press Championships1
Sep 26, 2015 · NZPF · Single-ply
SQ—
BP240
DL—
Total240
- National Equipped Championships4
Aug 8, 2015 · NZPF · Single-ply
SQ285
BP230
DL250
Total765
- WBOP Championships2
Mar 28, 2015 · NZPF · Single-ply
SQ300
BP272.5
DL250
Total822.5
- Kapiti Powerlifting Club Bench Press Competition1
Feb 14, 2015 · NZPF · Raw
SQ—
BP200
DL—
Total200
- Hawkes Bay Championships & Novice 3-Lift1
Oct 18, 2014 · NZPF · Single-ply
SQ305
BP250
DL260
Total815
- New Zealand Bench Press Championships1
Sep 27, 2014 · NZPF · Single-ply
SQ—
BP252.5
DL—
Total252.5
- North Island Powerlifting Championships1
Jun 16, 2014 · NZPF · Single-ply
SQ280
BP245
DL220
Total745
- CDPA Bench Press Championships1
Apr 5, 2014 · NZPF · Single-ply
SQ—
BP240
DL—
Total240
- Central Districts ChampionshipDQ
Apr 5, 2014 · NZPF · Single-ply
SQ280
BP—
DL220
Total—
- Manawatu Novice Competition1
Mar 1, 2014 · NZPF · Single-ply
SQ272.5
BP272.5
DL255
Total800
- Powerhouse Invitational1
Jan 25, 2014 · NZPF · Raw
SQ180
BP193
DL220
Total593
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ—
BP252
DL—
Total252
- New Zealand Bench Press Championships2
Sep 3, 2013 · NZPF · Single-ply
SQ—
BP210
DL—
Total210
- New Zealand Raw Powerlifting Championships3
Sep 3, 2013 · NZPF · Raw
SQ220
BP180
DL240
Total640
- New Zealand Equipped ChampionshipsDQ
Aug 2, 2013 · NZPF · Single-ply
SQ250
BP—
DL220
Total—
- Central Districts Bench Press Championships & Novice 3-Lift1
Jun 8, 2013 · NZPF · Single-ply
SQ—
BP220
DL—
Total220
- Central Districts Equipped ChampionshipDQ
Apr 27, 2013 · NZPF · Single-ply
SQ—
BP180
DL—
Total—
- Central Districts Novice 3-Lift & Bench Press1
Feb 16, 2013 · NZPF · Raw
SQ—
BP185
DL—
Total185
- Bledisbro Open2
Nov 24, 2012 · NZPF · Raw
SQ220
BP175
DL210
Total605
Competed against
Lifters met at the same meets, same division first.
- Constantinos AlexopoulosNew Zealand · 2 meets together840kg464.00 DOTS
- Kurt DochertyNew Zealand · 3 meets together840kg483.50 DOTS
- Leti Avei3 meets together800kg491.78 DOTS
- Scott ParsonsNew Zealand · 2 meets together765kg492.19 DOTS
- Steve LousichNew Zealand · 2 meets together807.5kg471.50 DOTS
- Tom SnowNew Zealand · 2 meets together672.5kg457.76 DOTS
- Dean PriceNew Zealand · 2 meets together701.5kg473.57 DOTS
- Matt JonsonNew Zealand · 2 meets together690kg474.05 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile