Lifter profile

Dimitris Ntavoras

GreeceMen-74 kgRawHPF

3 meets from 2025 to 2026

Top 40.2 %

of ranked men, by best DOTS

#397 DOTS · Greece

Dimitris Ntavoras competed in 3 powerlifting meets between 2025 and 2026, with HPF. The best total, 505 kg (raw, -74 kg), was set in June 2026 at Pontiako Kypello VIII, 82.5 kg more than at the first full-power meet in April 2025. With 369.38 DOTS, Dimitris Ntavoras ranks #397 among men in the Greece rankings and in the top 40.2% of ranked men worldwide.

Squat

175kg

Jun 28, 2026 · HPF

Bench press

115kg

Jun 28, 2026 · HPF

Deadlift

215kg

Jun 28, 2026 · HPF

Total

505kg

Raw · -74 kg

DOTS

369.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press56 %5/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 28, 2026	Pontiako Kypello VIIIHPF · Raw · Open	74 kg72.8	160170175	110115120	200215225	505	369.38	5
Apr 18, 2026	SJr & Jr NationalsHPF · Raw · Sub-Junior	74 kg71.96	157.5167.5175	105110110	197.5212.5212.5	475	350.14	2
Apr 5, 2025	SJr & Jr NationalsHPF · Raw · Junior	74 kg70.8	127.5135145	92.597.5102.5	160175185	422.5	314.89	5

Pontiako Kypello VIII
Jun 28, 2026 · HPF · Raw
5
SQ
175
BP
115
DL
215
Total
505
SJr & Jr Nationals
Apr 18, 2026 · HPF · Raw
2
SQ
167.5
BP
110
DL
197.5
Total
475
SJr & Jr Nationals
Apr 5, 2025 · HPF · Raw
5
SQ
145
BP
92.5
DL
185
Total
422.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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