Lifter profile

Dina Power

South AfricaWomen-69 kgRawSAPFIPFCommonwealthPF

5 meets from 2017 to 2021

Top 19.2 %

of ranked women, by best DOTS

#231 DOTS · South Africa

Dina Power competed in 5 powerlifting meets between 2017 and 2021, with SAPF, IPF, and CommonwealthPF. The best total, 370 kg (raw, -76 kg), was set in June 2018 at World Classic Powerlifting Championships, 82.5 kg more than at the first full-power meet in March 2017. With 370.56 DOTS, Dina Power ranks #231 among women in the South Africa rankings and in the top 19.2% of ranked women worldwide.

Squat

135kg

Jun 6, 2018 · IPF

Bench press

72.5kg

Aug 21, 2021 · SAPF

Deadlift

175kg

Jun 6, 2018 · IPF

Total

370kg

Raw · -76 kg

DOTS

370.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15
Bench press56 %10/18
Deadlift87 %13/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile