Lifter profile

Dina Tryland

NorwayWomen-84 kgRawNSF

1 meet in 2022

Top 74.8 %

of ranked women, by best DOTS

#1,396 DOTS · Norway

Dina Tryland competed in one powerlifting meet in 2022, with NSF. The best total, 277.5 kg (raw, -84 kg), was set in December 2022 at Åpent stevne. With 258.09 DOTS, Dina Tryland ranks #1,396 among women in the Norway rankings and in the top 74.8% of ranked women worldwide.

Squat

105kg

Dec 10, 2022 · NSF

Bench press

57.5kg

Dec 10, 2022 · NSF

Deadlift

115kg

Dec 10, 2022 · NSF

Total

277.5kg

Raw · -84 kg

DOTS

258.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Åpent stevne

    Dec 10, 2022 · NSF · Raw

    1
    SQ

    105

    BP

    57.5

    DL

    115

    Total

    277.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile