Lifter profile
Dinh Sang Sammy Phan
5 meets from 2022 to 2024
Top 6.2 %
of ranked men, by best DOTS
Dinh Sang Sammy Phan competed in 5 powerlifting meets between 2022 and 2024, with APLA, APU, and USAPL. The best total, 692.5 kg (raw, -83 kg), was set in October 2024 at SBD Australia Cup - Open, 117.5 kg more than at the first full-power meet in September 2022. With 468.93 DOTS, Dinh Sang Sammy Phan ranks #718 among men in the Australia rankings and in the top 6.2% of ranked men worldwide.
240kg
Oct 26, 2024 · APLA
140kg
Dec 15, 2023 · APU
315kg
Oct 26, 2024 · APLA
692.5kg
Raw · -83 kg
468.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | SBD Australia Cup - OpenAPLA · Raw · Junior | 83 kg82.55 | 220235240 | 132.5137.5142.5 | 270295315 | 692.5 | 468.93 | 1 |
| Apr 26, 2024 | Nationals Series: Junior & Sub-Junior ClassicAPLA · Raw · Junior | 83 kg82.6 | 215225232.5 | 132.5135137.5 | 270.5290.5303.5 | 673.5 | 455.91 | 7 |
| Dec 15, 2023 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 83 kg81.9 | 215220232.5 | 127.5135140 | 260280292.5 | 665 | 452.34 | 6 |
| Jun 3, 2023 | Warrior of the West IVAPU · Raw · Junior | 83 kg81.8 | 207.5222.5235 | 125132.5140 | 245257.5265 | 620 | 422.03 | 1 |
| Sep 10, 2022 | Sydney InvitationalUSAPL · Raw · MR-Jr | 82.5 kg79.4 | 190197.5205 | 115122.5125 | 230240247.5 | 575 | 398.26 | 2 |
- SBD Australia Cup - Open1
Oct 26, 2024 · APLA · Raw
SQ240
BP137.5
DL315
Total692.5
- Nationals Series: Junior & Sub-Junior Classic7
Apr 26, 2024 · APLA · Raw
SQ232.5
BP137.5
DL303.5
Total673.5
- NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships6
Dec 15, 2023 · APU · Raw
SQ232.5
BP140
DL292.5
Total665
- Warrior of the West IV1
Jun 3, 2023 · APU · Raw
SQ222.5
BP132.5
DL265
Total620
- Sydney Invitational2
Sep 10, 2022 · USAPL · Raw
SQ205
BP122.5
DL247.5
Total575
Competed against
Lifters met at the same meets, same division first.
- Brian KimutaiAustralia · 2 meets together740kg500.76 DOTS
- Noah DixonAustralia · 2 meets together737.5kg499.92 DOTS
- Aran YoganandhaAustralia · 2 meets together745kg493.85 DOTS
- Winston LiangAustralia · 2 meets together732.5kg488.75 DOTS
- Jason BuiAustralia · 2 meets together677.5kg460.20 DOTS
- Jarrod LeonardAustralia · 2 meets together675kg458.50 DOTS
- Adam HussainAustralia · 2 meets together670kg456.70 DOTS
- Jacob HenryAustralia · 2 meets together700kg454.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile